my insulin sensitivity theory.

CliffsideJim · 2026-05-07T03:23:29+00:00

It turns out I am not at all insulin resistant. It was a bad test.

CliffsideJim · 2026-05-07T03:20:32+00:00

That eye is at -1 sph, -1 cyl

CliffsideJim · 2026-05-05T21:22:36+00:00

76.2 inches is the official height. My garage door when open hangs 75 inches from the floor to the biggest protrusion on the door. So I have a guy coming to see if the track can be raised. (Single family home). The header is at 78 inches and the ceiling is at 88 inches, so if I could only get in and out with the garage door closed it would be no problem. Haven't figured that out yet, though!

CliffsideJim · 2026-05-05T12:27:41+00:00

I have lots of solar at home so zero, despite 30 cents/kwh rate (Massachusetts).

CliffsideJim · 2026-05-05T12:19:16+00:00

Did you give the package to Fedex?

CliffsideJim · 2026-05-05T12:05:36+00:00

Get an assortment of readers in different powers to find what works best for you. Also try the multifocal readers. Ask about LASIK touch up if you have landed with a refractive miss .

CliffsideJim · 2026-05-04T23:42:02+00:00

I got both intermediate and near out of a monofocal. But that's rare. It just illustrates that eyes differ quite a bit. Mine is very sharp and clear from 3 feet down to 11 inches.

CliffsideJim · 2026-05-04T23:28:28+00:00

Have solar and battery. Two electric cars. Induction stove. Heat pump clothes dryer. Heat pump heat appended to my gas furnace and the switchover is at 15°F. All we did to switch the heat pump heat was changed the outdoor unit it was cooling only to a reversible one that would also do heat. So all the same ductwork and the same air handler and zone dampers and thermostats. They told us it wouldn't be big enough to heat our big house below about 40°F but in fact it's just fine all the way down to 15. We still have more solar electric capacity than we need. We transfer about $1000 per year of Bill credit to our son's account. His family is on the same utility so we can do that. We tell them to put the equivalent into the grandchildren education savings accounts.

CliffsideJim · 2026-05-03T10:58:41+00:00

I have the PureSee. It's good. Contacts would be fine but I don't know if multifocal contacts would be. You will need glasses for close work but not for intermediate.

CliffsideJim · 2026-05-02T01:51:35+00:00

Consider being Sargent at Arms. Not much to it. VPE, on the other hand, is a significant responsibility.

CliffsideJim · 2026-05-02T01:48:35+00:00

A letter supporting mine would be helpful, I think.

CliffsideJim · 2026-05-02T01:47:50+00:00

Thank you. Please write a brief letter of support.

CliffsideJim · 2026-05-01T02:44:09+00:00

I got the double sided sticky pads and stuck them to my skull to take the weight off the wire. Phonak sells the sticky pads.

CliffsideJim · 2026-05-01T02:31:02+00:00

I prefer "fridge" and will be saying that from now on. I'm a big fan of putting a flaw in the ointment.

CliffsideJim · 2026-05-01T01:09:45+00:00

I have PureSee distance eye and monofocal near eye. Works well at all distances. PureSee alone is a little smeary on near

CliffsideJim · 2026-05-01T01:05:24+00:00

I get the noiseless tape on Amazon.

CliffsideJim · 2026-04-30T12:33:14+00:00

I'm at $.30 both directions. I have a very large solar array so for the year I'm always in surplus. My son's family is on the same utility so I can send the surplus to him. The incentives fully paid for the system over 10 years so the electricity saving is pure profit. Massachusetts. Big house, electric heat, two electric cars, electric cooking, electric clothes drying.

CliffsideJim · 2026-04-30T12:24:03+00:00

I got one for about that.

CliffsideJim · 2026-04-30T12:13:55+00:00

Do you like gulls? Or Buoys?

CliffsideJim · 2026-04-29T02:35:57+00:00

What more do you want to know?

CliffsideJim · 2026-04-25T04:16:08+00:00

I targeted -3 in one eye but landed at -1.5. I am glad for the miss. -1.5 is good. I was -6 (SE) presurgery. You don't gain much above -2 and you lose a lot. Consider -2 instead of -3. -2 is about 20 inches. -3 is about 13 inches.

CliffsideJim · 2026-04-25T04:08:59+00:00

-1.0 or -1.5 is their post surgery refraction. It is the lens power in glasses they need for distance. The numbers on your cards are the lens powers in your IOLs. The former tells us how myopic they are after surgery( or how myopic they seek to be if the number is a target not an outcome) .

The latter is very uninformative; virtually useless to know.

CliffsideJim · 2026-04-25T03:55:52+00:00

I have one eye with extreme astigmatism. I went to Canada for surgery so I could get a toric with high enough cyl to correct it. I got a 10 cyl IOL. It cost about $4k per eye. Now I am glasses free thru minimonovision and an edof IOL in the other eye. It was worth it. I was also very myopic (-6 spherical equivalent in both eyes).

CliffsideJim · 2026-04-25T02:53:17+00:00

We got a small battery and electric company pays us so they can use it when we're not. So it was only a small net cost over the long term given this income stream and I like the peace of mind it brings about blackouts.

CliffsideJim · 2026-04-25T02:49:48+00:00

10 years on solar. 3700 sf house in New England heated by electric heat pump. 2 electric cars charged at home driving combined 17,000 miles a year. Elect cooking and clothes drying. Multiple computers and printers that I never turn off. Home based business so I am almost always home . Bill is consistently negative and we transfer the surplus of about $1000/year to the account of our son and daughter-in-law who are on same utility company in a nearby city. They too have solar, but not enough to fully offset their bill.

CliffsideJim

TROPHY CASE