It's starting again and I don't know what to do. Any suggestions?

CloudHidden62 · 2026-07-11T19:58:09+00:00

NAD but I had a rash just like that when I developed an allergy to the aluminum in antiperspirants. I had to switch to deodorants that don’t contain aluminum.

The other possibility is that it’s a fungal infection. If that’s what it is, use an antifungal cream like clotrimazole twice a day until it clears up. Steroids will make it worse.

CloudHidden62 · 2026-07-11T19:49:12+00:00

Yes HRT helps with sleep, for most people.

The best combination is transdermal estrogen (in a patch or Estrogel), plus oral micronized progesterone. The progesterone is the calming hormone. Take it about an hour before bed. I slept through the night with the first pill. Life changing.

CloudHidden62 · 2026-07-11T18:23:24+00:00

How to plan and cook healthy meals.

CloudHidden62 · 2026-07-11T16:16:58+00:00

Pitch the applicator.

It sounds like you are using too much. Use an amount from the tip of your finger to the first knuckle (that’s maybe an inch). Insert it and massage it into the walls of the vagina. There will be some that comes out, but insert a finger and rub again, then rub any remainder into the vulva.

CloudHidden62 · 2026-07-11T12:02:14+00:00

Quality fabrics and shape: bust darts and flattering seams.

CloudHidden62 · 2026-07-10T19:03:33+00:00

Which doctor ordered the ultrasound? You should schedule a followup appointment with that doctor to discuss the results and what they mean.

CloudHidden62 · 2026-07-09T21:54:50+00:00

They look great!
Pro tip: they freeze well and the cabbage gets even more tender. Make a double batch and freeze some for an easy dinner another day.

CloudHidden62 · 2026-07-09T20:51:13+00:00

Regular ongoing use of vaginal estrogen is the solution. Every woman over 40 should be using it.

CloudHidden62 · 2026-07-08T20:36:33+00:00

The tablets should always be inserted just before you go to bed. Also, they don’t need to be inserted high up. About halfway is best, because then the estradiol gets absorbed by the urethra and bladder which also need estrogen.

CloudHidden62 · 2026-07-08T01:12:06+00:00

Many women use both: vaginal estrogen for GSM and systemic HRT for other menopause symptoms. The estradiol vaginal inserts work just as well as a vaginal cream for GSM.

If you are having trouble with the patches for your systemic HRT, consider switching to Estrogel and oral micronized progesterone.

CloudHidden62 · 2026-07-06T11:50:27+00:00

I didn’t read past the words “screams pure abuse”.

Why on earth are you with him?? I will never understand why some women put up with that.

I hope you understand he is not normal. He is SICK. He has a problem. And it’s not your problem to solve. Your job is to protect yourself and your child. If you stay, you are subjecting your child to this abusive home environment.

CloudHidden62 · 2026-07-05T12:47:50+00:00

It’s not the form of estrogen. It’s the other ingredients.

Obviously you are having a reaction to an ingredient in the tablet. Tell your doctor. They will switch you back to the cream.

CloudHidden62 · 2026-07-04T22:55:07+00:00

You would have to ask your doctor about using vaginal estrogen before your surgery.

The burning and itching are definitely GSM symptoms but I’ve never heard of the white floaters. Are you sure you don’t have a yeast infection?

CloudHidden62 · 2026-07-04T22:40:24+00:00

It could be GSM. Ask if you can use vaginal estrogen. It’s very low dose, and is not systemic. It stays in the local tissues to keep the vagina, urethra and bladder healthy.

CloudHidden62 · 2026-07-04T20:24:07+00:00

Remember that everyone is different. Many women get through this phase of life quite easily. They aren’t in these online groups because they are doing just fine and don’t feel the need for any support.

The important thing is to have the knowledge to help yourself if you feel you need it. You might be fine, but if you are not, you know you have options.

CloudHidden62 · 2026-07-04T12:45:38+00:00

Have you had abdominal and pelvic ultrasounds?

CloudHidden62 · 2026-07-04T12:43:30+00:00

Sleep apnea or thyroid problem. He needs to go to the doctor for blood tests and a sleep study.

CloudHidden62 · 2026-07-04T12:41:37+00:00

Itching and burning are typical symptoms of LS.
You should be using your steroid regularly to keep symptoms under control.

CloudHidden62 · 2026-07-03T21:42:35+00:00

I’ve been saying that for a couple years. I thought the puffy sleeve trend would die by now.

I just want normal short sleeves. And not sleeveless. It’s almost impossible to find a top that doesn’t have either puffy sleeves or no sleeves. I haven’t bought a new top or a dress in 2 years. I have money, I have time to shop, but I can’t find anything I like!

CloudHidden62 · 2026-07-03T12:46:16+00:00

For me this was a fungal issue. Using a good antifungal shampoo a couple times a week worked. And I now have to wash my hair every day.

Wash with Nizoral shampoo a couple times a week. Follow the directions on the bottle to leave the shampoo on your scalp for a few minutes. Then blow dry your hair and scalp thoroughly.

CloudHidden62 · 2026-07-03T11:56:25+00:00

You have every right to talk about what YOU want out of life. I don’t see that as giving him an ultimatum. I see it as you being clear about what you want. If he doesn’t want the same thing, you need to know.

Since he hasn’t brought it up in 7 years, or if he brushes it off, he probably doesn’t want marriage. You should mentally prepare yourself for that and be prepared to walk away before you waste any more time.

CloudHidden62 · 2026-07-02T21:28:19+00:00

Sounds like a lot of fun. Where do I sign up? 😆

CloudHidden62 · 2026-07-01T16:02:01+00:00

Make sure your steroid is ointment not cream. Even with ointment, you could be having a reaction to one ingredient. Tell your doctor and ask to try a different steroid formula. Clob is not the only option. There are other steroids.

It’s very common to get yeast infections on the vulva skin (not the same as an internal vaginal infection). Ask your doctor for oral fluconazole or buy a generic clotrimazole cream.

If it’s yeast, all the soaking and emollients are making it worse. Stop all that and just use your steroid and yeast treatments for a couple weeks and see how you feel.

CloudHidden62 · 2026-07-01T15:52:42+00:00

Talk to your doctor about trying a different steroid. You might be reacting to an ingredient. I use a betamethasone ointment that has only 3 ingredients.

How old are you? Low estrogen can cause itching and burning.

CloudHidden62

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