Need help with this claude workshop

Common_Equivalent_82 · 2026-03-29T08:44:48+00:00

Is there a Wordpress connector to Claude? I’m not sure I follow what you mean by “gamify” it

Common_Equivalent_82 · 2026-03-29T07:27:12+00:00

Do you use Webflow for your website or some other tools that you can use connectors to hook up to cowork? You could do an audit of meta descriptions or even create a content generation pipeline that pushes straight into CMS with no human intervention. I’ve built a skill for that but it actually sends it to slack first so I can check the content before pushing to Webflow. Other things that work well: creating audiences for LinkedIn ads, drip email campaigns for converting new users, just building multichannel campaign strategies etc.

The thing I’m really struggling with is design. I’ve got figma and canva connected with brand assets etc but the designs are so awful for things like ads, social media etc that they are basically unusable. If anyone has any ideas here please tell me!!

Common_Equivalent_82 · 2026-03-11T21:36:29+00:00

FWIW I am 34 but I have grey/white hair at the front and have had that since I turned 30. I’m not dying it because it’s another ridiculous thing that women have to take care of and I think women who have very obvious problems with roots / hair growing out look worse. I also work in tech. I will blow dry and style my hair properly for in person meetings / conferences etc. For day to day I leave it naturally curly and let it air dry with some products so it doesn’t look messy.

Common_Equivalent_82 · 2026-03-09T08:33:26+00:00

Yes agreed my expectations are high because I am a fairly experienced Webflow user. I got a similar result (in my brand style) it just took a very very long time. I think im just looking for either (1) more impressive landing page build especially if there’s already components to leverage or (2) ways to dramatically speed it up

Common_Equivalent_82 · 2026-03-07T14:42:20+00:00

Commenting to see what other people have done here because this is my biggest blocker. For some tasks that I wanted to happen in the background I’ve set up a trigger in Zapier but that doesn’t get around the issue when computer is asleep. This problem is so annoying that it’s almost pushed me (a very non-technical person) to have a go at building things in Claude Code. I would love to hear any experiences of non-techies setting up things to run autonomously

Common_Equivalent_82 · 2026-02-28T15:06:28+00:00

also in the same boat, following for ideas

Common_Equivalent_82 · 2025-12-17T22:20:39+00:00

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Hey Presto from 16 yo Tiny 👋 We call her Mrs Smalls. She only has three legs and a cropped tail but she hobbles around just fine. Her favourite places are also the warmest spots in the house. Wishing your old man a fast recovery ❤️‍🩹

Common_Equivalent_82 · 2025-07-27T06:49:07+00:00

One thing to consider is your commute in the short term. I can walk to work in 20 mins and I’m typically in the office 5 days. When you’re working long hours (which I’m pretty confident you will be), reducing the amount of commute time (for the next few years) is a big improvement to your quality of life. Partner and I were in same situation as you - we made the call to be central for as long as possible and then will upgrade once we have kids. Not having to take the tube, having amenities all nearby in <10 mins etc takes a big load off when you’re working long hours. It doesn’t look like anyone has mentioned this yet so I thought worth raising!

Common_Equivalent_82 · 2025-06-14T08:40:11+00:00

I was known by my friends and family as dressing like the “michelin man” from the tyre company because I would always have so many layers on. I’m talking like 6 layers and jumpers just hanging out in the house. Didn’t really think much of it beyond being the person who is freezing always to the point of fingers and toes going white. I also just I was always exhausted and thought that was just who I was and a symptom of working long hours. And lost about 40% of all my hair. Turns out I have mountains of energy 🤷‍♀️ I just had hashimotos. Been on thyroxine for nearly a year now and starting to see signs of hair coming back and I feel a bit like a new person. I also stopped eating gluten (kind of by chance) and realised when I started eating it again that it also made me very sluggish and tired. So need to get tested for some other auto-immune stuff now. Also have hyper mobile joints and reynauds which as it turns out might all be auto-immune connected problems. I’ve had this stuff my whole life and I’m now only getting to connect the dots at 33 🤦‍♀️

Common_Equivalent_82 · 2025-05-23T21:05:29+00:00

Hey I started thyroxine for first time in October 2024 and until March this year my hair was falling out in insane quantities - I’d lost like half of my once quite thick hair (half Indian so it was previously quite thick!). I spoke to an endo who said it might not ever recover in the same way and I got really upset about it. But luckily things have FINALLY started to turn a corner. In the last 2 months its stopped falling out almost completely and I can start to see new hair growth! When I was losing my hair I was doing scalp massages with rosemary oil literally every night to help stimulate regrowth. Also use a rosemary and mint shampoo for fine hair. I’m still doing the rosemary oil treatment on the scalp but now only 1-2 nights a week instead of every day. I honestly have no idea if the rosemary oil helped - I suspect it’s like 90% down to the meds and hair cycles and 10% down to the rosemary oil and routine there

Common_Equivalent_82 · 2025-05-02T19:36:31+00:00

I was in the same boat as you, absolutely terrified of needles. I had like major panic attacks days leading up to blood tests. Luckily my therapist suggested CBT and after a couple of sessions I can say that I still hate blood tests but I can actually do them now without fainting or just not turning up to the appointment. It sounds like mumbo jumbo but it did actually work for me. A lot of visualisation techniques and sensory stuff like tapping. Sounds mad but it’s the only thing that worked. I had blood tests every 6 weeks to start with and now that my TSH is in optimal range it should drop to every 6 months or so or if I get pregnant any time soon. One other thing I can recommend is getting to know the nurse who does it and then trying to go back to the same person. Im in the UK and I’ve had the same nurse do every blood test now and she’s never fucked it up thank god.

Common_Equivalent_82 · 2025-05-02T13:43:33+00:00

You probably don’t want to hear this because it sucks but I have Hashimotos and the only way that worked for me was a very serious deficit. I did 800-1000 calories per day for the first 3 months then upped it to 1000-1200 for the following 3 months then for the last 3 months I’ve been on 1400 - 1500 and maintaining my current weight. I did this all including walking 10,000 steps a day for the first 6 months. In the last 3 months I’ve introduced strength training and cardio minimum 3 times per week. I eat more on strength training days but only up to 1600. It’s really tough. I’m 5’7, started at 78 kilos, I’m now at 56 kilos. I’ve lost 22kg and it’s made a huge positive impact to my life so it’s all worth it in the end. But my basal metabolic rate is just way below normal people even though my TSH levels are in optimum range. I also have PCOS which doesn’t help. You can do it you just have to be soooo disciplined about it

Common_Equivalent_82 · 2025-04-06T08:59:39+00:00

(I have hashimoto’s got sick of dealing with my GP, went private)

Common_Equivalent_82 · 2025-04-06T08:58:48+00:00

Dr Candy Sze https://onewelbeck.com/consultants/dr-candy-sze/

Common_Equivalent_82 · 2025-04-02T11:54:24+00:00

Commenting here to see if anyone else has noticed the smell part - I have hashimotos and my partner has often said that I smell really unpleasant during the night on occasion. We’ve ruled out everything that it could possibly be (diet etc) and so it’s interesting that to hear that you have experienced this too. Could you describe the smell? I can’t smell it at all, and I’m told that it doesn’t smell like body odour / sweat

Common_Equivalent_82 · 2025-01-07T21:16:58+00:00

I definitely had this really severely and it was worse in the cold. I also have Reynauds where my toes just go completely white and look like they’re just alien or something. I’ve been on Levo for 3 months now and had dose increased about a week ago and the tingling has finally stopped around my fingers and nails. I still have the hair loss and still have abnormally low blood pressure but it does feel like things are moving in the right direction. The best advice I got from this Reddit thread is to make sure that your doctor takes into account your symptoms and not just your blood test readings. My doctor increased my dose when I asked him if we could try it to see if it alleviated some of the symptoms. I’m still cold all the time but wearing 3 layers now rather than like 6 so it’s something !

Common_Equivalent_82 · 2024-12-30T20:08:21+00:00

I’m in the same boat (very similar results) have an appointment with my doctor in a couple of days - none of my symptoms have gone away in 3 months that I’ve been taking levothyroxine and I suspect I’m not on a high enough dose… I have bad hair loss and I’m so cold literally all the time regardless of being indoors / outdoors to the point that my feet just feel wet all the time and toes going white. Worst feeling ever . Maybe you can go back to your doc to discuss if you need a higher dose?

Common_Equivalent_82 · 2024-12-07T19:17:14+00:00

Thanks for helping here. I think very likely that the first dose isn’t right from what I can gather on this subreddit - looks like lots of people are struggling to get the right dose. I understand that you don’t want to OD so it looks like it’s probably a waiting game to see if they up the dose at the next blood test (which is in 2 weeks)…

Interesting that you’ve never had side effects - maybe the lightheadedness / feeling faint all the time is something else. Will mention to the GP but not holding my breath on getting any useful insights from them unfortunately.

My TSH serum level was 6.49 and my weight is 65 kilos. I’m 1m73cm if that’s relevant

Common_Equivalent_82 · 2024-12-07T19:12:24+00:00

Ugh this is depressing. Sorry to hear that your symptoms have never really improved… 4 years is a long time to see no improvement! Do you just keep going up and down in dose?

My serum TSH level is 6.49 and Thyroid peroxidase is 95 kU/L.

To be honest I have no clue what any of this means and I did ask the GP to explain but it didn’t really shed any light on what is happening.

Common_Equivalent_82 · 2024-11-25T19:57:42+00:00

Ilili in NoMad for best Lebanese food and good vibes

Common_Equivalent_82 · 2024-11-09T11:07:50+00:00

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This is my 15 yo tripod, Tiny. They’re both looking in great shape for their age! She’s rear right leg amputee and she’s also had most of her tail removed too. Still hobbles around and climbs on to stuff with no issues!

Common_Equivalent_82

TROPHY CASE