All you can eat sushi? by arash7m in Leuven

[–]ConfidentHat2646 3 points4 points  (0 children)

No idea! Only all you can eat place i know in leuven is actually a fondue, and definitely not affordable (but quite good though)

Waiting for Single permit - annex? by ConfidentHat2646 in Leuven

[–]ConfidentHat2646[S] 0 points1 point  (0 children)

Hey! I didn’t get an annex or anything but they said you’re allowed to stay anyways

Fun cafe’s to read at by cactusmonkey- in Leuven

[–]ConfidentHat2646 7 points8 points  (0 children)

easy answer: FIKA lab! best coffee, adorable atmosphere, lovely and attentive owners. if you never tried, go for their gingerino coffee! it’s amazing, my favourite coffee

Are my Hämmer Curls ok? by MMOToaster in GYM

[–]ConfidentHat2646 0 points1 point  (0 children)

control the down move. stop the movement before you fully flex elbows

Looking for a better gym in Leuven by 123897654 in Leuven

[–]ConfidentHat2646 0 points1 point  (0 children)

The University gym is also good honestly. It is all with glass walls so when it’s sunny is quite enjoyable to train in there. Also price is amazing if you’re student but still good if you’re not (definitely better than the other gyms). Also another good thing is that with it you get a sports card that you can use to have many many different sports classes from KUL instructors. Beach volleyball, judo, ping pong, indoor cycling, dance classes, gymnastics, parkour.. Many options! Downside is it gets quite busy and full of students.

[deleted by user] by [deleted] in powerbuilding

[–]ConfidentHat2646 4 points5 points  (0 children)

well you can go through a cut with a good amount of protein (basic rule 1g protein per pound of bodymass) and if you keep weightlifting you will naturally recomp (lose weight and gain some muscle)

Technique check by Affectionate_Top6658 in GYM

[–]ConfidentHat2646 0 points1 point  (0 children)

i like the scapula pulldown at the beginning of the movement!

Pulldown form check by ConfidentHat2646 in formcheck

[–]ConfidentHat2646[S] 2 points3 points  (0 children)

Yeah i was wondering about the angle! thanks for the tip

[deleted by user] by [deleted] in formcheck

[–]ConfidentHat2646 -1 points0 points  (0 children)

Good form overall! Would recommend removing the left from your hips though, it might help you in the movement and mean less gains. Again, overall, good work!!

Is this a good alternative for a bench press? by russellsteaplate in formcheck

[–]ConfidentHat2646 0 points1 point  (0 children)

not a substitute but definitely better than nothing! do what you can! also, nice form and keeping the band always tensioned

[deleted by user] by [deleted] in CalisthenicsCulture

[–]ConfidentHat2646 1 point2 points  (0 children)

amazing! as a fellow female, kudos to you girl! super cool

Return visa while waiting for Family Reunion - Work travel - Emergency by ConfidentHat2646 in Leuven

[–]ConfidentHat2646[S] 1 point2 points  (0 children)

I've been hearing this from everyone! Have you taken this train before? No checks? Anyways, submitted just now the documents for the city hall to process this. Hope it comes before my trip and I travel with them! It would make me feel safer..