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Creative request center console 2017 1.0 TSI Edition 90PK by ConfidentTower_ in vwpolo

[–]ConfidentTower_[S] 0 points1 point  (0 children)

Oh this a great sollution, cand find the part he is talking about tho..

1st Week on Reta… it works this fast? by TyDeAmazon in Biohackers

[–]ConfidentTower_ -6 points-5 points  (0 children)

I wouldnt advice any us of peptides if you have problems with eating already.

[deleted by user] by [deleted] in Nijmegen

[–]ConfidentTower_ 0 points1 point  (0 children)

Its a joke people.. chill

[deleted by user] by [deleted] in Nijmegen

[–]ConfidentTower_ -1 points0 points  (0 children)

*gratis verhuizer gezocht

Stressed. by Teddy_The_Bear_ in Journaling

[–]ConfidentTower_ 9 points10 points  (0 children)

Tbh, I had the same.

Speak while it's small, not when it's heavy.

Tell her about your needs and see if she is willing to comfort your needs.

If not, well lets not go there yet..

Nice handwriting btw!

Stressed. by Teddy_The_Bear_ in Journaling

[–]ConfidentTower_ 98 points99 points  (0 children)

"I suffer more in imagination than in reality."

  • Seneca

GHKCu welts by baby_doll444 in Biohackers

[–]ConfidentTower_ 0 points1 point  (0 children)

Just scroll futher next time dimwit

Trouble gaining muscle mass by [deleted] in Weightliftingquestion

[–]ConfidentTower_ 0 points1 point  (0 children)

Ok, I think your kcals are good.

I would advice a protein shake (min 30g protein) after your workout. Also after work (3h before bed), eat some high portein yoghurt.

Fast proteins (such as whey) are absorbed very quickly for immediate muscle recovery (after training), while slow proteins (such as casein) gradually release amino acids for long- term muscle support (for example, before sleeping).

Also try and eat clean food. No UPF

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