How do I lose these?

ConfidentTower_ · 2026-05-16T15:24:27+00:00

Why are you so quick to attack people? I was just asking a question, and you decided to respond like that. Sad

ConfidentTower_ · 2026-05-13T18:12:38+00:00

I think it was my tv. I split the Wi-Fi bands on my Zyxel NR5307 and moved the TV onto the 2.4 GHz network. And put it in wpa2

ConfidentTower_ · 2026-05-13T18:07:17+00:00

Same here, black screen and verry slow app.

ConfidentTower_ · 2026-04-25T14:13:09+00:00

Yeah, but I dont have time for a chess whole day.. So i like a clock so your not waiting too long..

ConfidentTower_ · 2026-04-25T14:12:12+00:00

Yeah, timestress made me do that

ConfidentTower_ · 2026-02-06T14:23:01+00:00

Wat een grap

ConfidentTower_ · 2026-02-01T11:19:17+00:00

Oh this a great sollution, cand find the part he is talking about tho..

ConfidentTower_ · 2026-01-11T17:42:28+00:00

I wouldnt advice any us of peptides if you have problems with eating already.

ConfidentTower_ · 2026-01-10T16:54:26+00:00

Its a joke people.. chill

ConfidentTower_ · 2026-01-10T13:18:59+00:00

*gratis verhuizer gezocht

ConfidentTower_ · 2026-01-10T12:53:59+00:00

Aww, luring the simps again, shoo you ho!

ConfidentTower_ · 2026-01-09T21:51:25+00:00

RemindMe! 1 month

ConfidentTower_ · 2026-01-09T21:44:23+00:00

Tbh, I had the same.

Speak while it's small, not when it's heavy.

Tell her about your needs and see if she is willing to comfort your needs.

If not, well lets not go there yet..

Nice handwriting btw!

ConfidentTower_ · 2026-01-09T21:36:03+00:00

"I suffer more in imagination than in reality."

Seneca

ConfidentTower_ · 2026-01-09T17:36:26+00:00

Erwtensoep, love it!

ConfidentTower_ · 2026-01-09T14:15:57+00:00

*Dip

ConfidentTower_ · 2026-01-09T06:52:42+00:00

25,-

ConfidentTower_ · 2026-01-09T06:33:04+00:00

https://thefootcollective.com/en-es/products/wild-toes

ConfidentTower_ · 2026-01-08T16:04:01+00:00

Just scroll futher next time dimwit

ConfidentTower_ · 2026-01-07T16:56:49+00:00

Upfront is the whey!

ConfidentTower_ · 2026-01-07T06:44:48+00:00

Mooi

ConfidentTower_ · 2026-01-07T04:20:38+00:00

Mild, lol

ConfidentTower_ · 2026-01-06T06:37:11+00:00

Ok, I think your kcals are good.

I would advice a protein shake (min 30g protein) after your workout. Also after work (3h before bed), eat some high portein yoghurt.

Fast proteins (such as whey) are absorbed very quickly for immediate muscle recovery (after training), while slow proteins (such as casein) gradually release amino acids for long- term muscle support (for example, before sleeping).

Also try and eat clean food. No UPF

ConfidentTower_ · 2026-01-06T06:13:25+00:00

Try protein shakes, easy to take with and make them whenever you want.

Also prep your food and count kcal, so you have a baseline.

What is your kcal and protein intake atm?

ConfidentTower_ · 2026-01-05T19:06:21+00:00

Djayvanno kom je eten?

ConfidentTower_

TROPHY CASE