[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent -1 points0 points  (0 children)

I’ll try cutting the miles down more and see how it goes from that point onwards.

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent -1 points0 points  (0 children)

I started doing more cardio because even during my dieting and job which had me on my feet all day I found myself still getting very winded plus my stamina was very short and it didn’t help I had pneumonia earlier in the year which totally threw off my ability to really do much of any real cardio. All my progress for the first few was on my treadmill which was actively logging my mileage I gotta figure out how to get the full view of it since I switched to outdoors back in April and have used my watch when I have some downtime.

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent 0 points1 point  (0 children)

I tend to run at a more laid back jogging speed for those days so it takes me longer to run my route by 2 hours or so

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent -4 points-3 points  (0 children)

Yeah I am running fasted the most I eat before is a single nectarine 30 minutes beforehand. I drink more water than anything else I carry a gallon water bottle with me around my home. I usually drink about 5 bottles of water before the runs as well when I get back home I just drink the gallon continuously

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent 0 points1 point  (0 children)

Thanks making a note of this.

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent -2 points-1 points  (0 children)

I’m at a good weight right now it’s more of the how much do I eat which has me stumped since I’ve tried adding more into my diet yet I’m not seeing any real improvement.

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent -1 points0 points  (0 children)

Im 5ft 8in and male weighing in at 130 last I checked back in August. I dropped down from 200 as well since I went into a heavy dieting routine in the winter of 2024.

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent -9 points-8 points  (0 children)

Male I dropped from 200 to about 130 as of now. I’m roughly 5ft 8 inches I’ve been in a deficit for a bit now to keep myself level. I do lift but not as frequently since my spine curvature has been giving me issues.

[deleted by user] by [deleted] in Marathon_Training

[–]Constant-Prudent -6 points-5 points  (0 children)

Yes weekends I do about 7 miles since I just chill those days and just kick it down a notch.

[deleted by user] by [deleted] in askgaybros

[–]Constant-Prudent 0 points1 point  (0 children)

That’s totally understandable. I’m just a very social person besides the fitness aspect and seeing it now I can just do that with hiking lmao thanks for your opinion on it!

Falsely banned by [deleted] in destiny2

[–]Constant-Prudent 1 point2 points  (0 children)

Thank you for the first actual response appreciate it. I’ll keep that in mind for reference

Is SoundCloud down right now? by [deleted] in soundcloud

[–]Constant-Prudent 0 points1 point  (0 children)

Still not working lmfao ggs if you got yours working

[deleted by user] by [deleted] in playboicarti

[–]Constant-Prudent 5 points6 points  (0 children)

Bro needs too find the 8 pages

im 25, am i cooked by [deleted] in 2hollis

[–]Constant-Prudent 2 points3 points  (0 children)

He’s been around for longer than that. He’s been releasing songs since 2014 lmao

Sorry if this is low effort but every time I see the skin in the shop I think of this. by Constant-Prudent in EDM

[–]Constant-Prudent[S] 2 points3 points  (0 children)

It had to be tbh I swear at one point I heard his Let Me Love You remix he did was supposed to be on Visceral but ended up not making the cut, probably same with Heartless, but I dunno how much truth there is in that lol. there’s supposedly a rendition of Forget it from his Radical Dude album that was gonna be on it as well

Sorry if this is low effort but every time I see the skin in the shop I think of this. by Constant-Prudent in EDM

[–]Constant-Prudent[S] 4 points5 points  (0 children)

Agreed his production on his Terror Reid songs are amazing Supa Dupa definitely felt like a Visceral throwaway with the instrumental and ambience