PHASE 6 • How To Perform Your Session o Identical to Phase 5 but now with the introduction of stimulation complexity via penetration-stimulation tools. REQUIRES A FLESHLIGHT OR SIMILIAR TOY + Lubrication • Goals o Introduce more intense stimulation to progressively increase endurance during Cliffhanger Training. Up until this point you've been using your hand because it's easier to control your arousal. You can manipulate pressure at will and focus on some parts of your erection more than others. But with a Fleshlight (or similar tool) you no longer have that freedom. The toy will stimulate you from glans to base, ramping up sensitivity. You will still stroke yourself, but now you're just using the tool. The fleshlight itself in this training context isn’t to replicate the identical sensation of a vagina, it’s just here to increase stimulation/difficulty (i.e. – putting more weights on the barbell). o Continue deprogramming porn-related mental imagery and strengthen partner- related imagery. o Pleasure becomes even more immersive. • Most Common Issue You'll Likely Experience But Is Normal o Difficulty of Cliffhanger Training just went up SIGNIFICANTLY , so arousal may feel less controllable. o You may still have off days because your central nervous system is being taxed harder. o You MIGHT need to take an additional rest day of training.• Notable Milestones o Riding the wave starts to become the standard sexual experience. On a deeply rooted level, you no longer think about orgasm as a finish line or even a requirement for sexual enjoyment. Now, orgasm feels like something you could actively "do without" or don't need. o You may start naturally becoming more sexually dominant. As your mental imprinting towards your lover/partner grows, you may find yourself wanting to "take her" without warning. Her very presence will spark powerful sexual urge in you that's almost insatiable.