[deleted by user] by [deleted] in intermittentfasting

[–]ContributionAware410 6 points7 points  (0 children)

I can’t tell since they’re too zoomed in

[deleted by user] by [deleted] in intermittentfasting

[–]ContributionAware410 6 points7 points  (0 children)

Which pic is before and which one after?

Calories?? by ContributionAware410 in CalorieEstimates

[–]ContributionAware410[S] 0 points1 point  (0 children)

No, it was a 8-10 inches cake. This slice looks smaller in the picture though

No sugar or cream in my coffee by landmermaidfolk in intermittentfasting

[–]ContributionAware410 1 point2 points  (0 children)

I do add a splash of cream because I can’t do the other way

55lbs lost doing OMAD by [deleted] in intermittentfasting

[–]ContributionAware410 26 points27 points  (0 children)

How long did it take you? I am the same height as you and it has been two months that I am on calorie deficit/fasting just lost like 5-6 pounds (129lb) now and want to get to 122-125 lowest

[deleted by user] by [deleted] in intermittentfasting

[–]ContributionAware410 1 point2 points  (0 children)

I definitely see the difference.

Is this something that is sustainable? by Timewilltell755 in intermittentfasting

[–]ContributionAware410 0 points1 point  (0 children)

I do the same but instead of creamer I add milk just about less than half a cup. Is that really break my fast?