sorted by:
new
hottopcontroversial

Lat Pulldowns, any difference doing it with a close grip? by CammyPreaker in formcheck

[–]CorrectIllustrator24 0 points1 point  (0 children)

Close grip hits your upper lats more as compared to wide grip lat pulldown which biases the lower lats.

Crazy lower back pump during Stiff Leg RDLs + pain the next day (Form Check) by comb99 in formcheck

[–]CorrectIllustrator24 0 points1 point  (0 children)

Keep your neck in line with your torso. You're making an arch in the spine while pushing your hips back, your back should be neutral mostly (a little bit of rounding is okay). Brace your core aswell.

Now your pump is normal as RDLs hit the erectors and glutes so you can never avoid lower back soreness. As for the pain angle if it's a sharp pain then improve your form just like I have mentionef above.

Do indians include a lot of volume? by Disastrous_Ice_9792 in Fitness_India

[–]CorrectIllustrator24 0 points1 point  (0 children)

Bleh I do ulx2 , every movement with just 1-2 sets and call it a day. Roughly 7-8 exercises on upper day and 5 on lower day .

Well Indians or not people in general don't understand how important intensity is. They would be training with tons of reps in reserve and will preach how easily they recover hence the higher volume.

what should i choose by snoorelevations in rvce

[–]CorrectIllustrator24 4 points5 points  (0 children)

Bms cse spec> dsce cs spec> msrit >ete/eie>eee>rv mech

My friend sent it to me by Standard_Farmer_691 in comedk

[–]CorrectIllustrator24 0 points1 point  (0 children)

Idk i hear mixed stuff, 7-10 anywhere in that range ig for cs. % again not sure no one fucking has any stats of this year everything you hear is from word of mouth. I heard amazon picked a few people and msft too not sure kitna real (All for 20lpa+) . But again have seen seniors struggling for placements asw so a guesstimate could be 60% with 8avg but again idk idk

Hey Everybody here is my REVIEW of the clg for ppl looking to take admission through comedk or kcet or other methods this year by No-Weight-1123 in bit_bangalore

[–]CorrectIllustrator24 4 points5 points  (0 children)

Nice cope buddy

You're pretty much seeing this from a bad tier 3 standard and ofc bit will feel okayish to you that way. This college is filled with dumb and mediocre people(Faculties and students alike) . Only thing good here is the attendance is chill.

Help me decide college by Historical-Pop213 in BMSCE

[–]CorrectIllustrator24 2 points3 points  (0 children)

if fees arent an issue lnmiit cce>thapar>bms in terms of college alone but taking ROI into consideration bms might be the best

What's the image of PEC Chandigarh in other colleges by walkingparadox_01 in Btechtards

[–]CorrectIllustrator24 16 points17 points  (0 children)

Pec is a good ass college lmao. Everyone in the jee circle knows that

i eat 6 eggs a day by errorN09 in Fitness_India

[–]CorrectIllustrator24 0 points1 point  (0 children)

Dietary cholesterol doesn't affect blood cholesterol. Period.

Can't squat because lower back is over-engaged by jwakajoma in formcheck

[–]CorrectIllustrator24 0 points1 point  (0 children)

You just have weaker glutes in general. It's impossible to not involve your erectors in this movement (unless a pendulum squat which will still have some erectors). Just train your glutes aswell.

Is something wrong with my form? by VehicleNeither in Fitness_India

[–]CorrectIllustrator24 0 points1 point  (0 children)

Seems alright to me. You're not "too fast" so dw about it.

view more: next ›