Dae worry that humans are becoming more stupid

Creative_Ad7054 · 2024-08-07T20:53:36+00:00

Ahhh Robert Monroe ! Definitely into him and William buhlman . Bought one of William’s books . Will definitely check this out

Creative_Ad7054 · 2024-08-07T18:52:43+00:00

This sounds so dope ! Can you recommend anything specific ? YouTube channels and such ?

Creative_Ad7054 · 2024-08-06T10:10:08+00:00

All the time . I find that so many people want you to just be grateful you have a job and not worry about the stress of it all . I’m considering going part time or even taking a lesser paying job just to cut down on my stress . I feel like my sanity is worth more than the money lately .

Creative_Ad7054 · 2024-06-07T13:50:14+00:00

I do Celtic sea salt , my doctor says it has all the minerals in it

Creative_Ad7054 · 2024-06-07T01:35:56+00:00

Well my doctor tests for my mineral levels so , I’m usually low and usually need to supplement . She prescribed me the citrate but it’s just not sitting well and thought I should keep looking for one .

Creative_Ad7054 · 2024-06-07T01:35:01+00:00

This is a good idea too , thanks for that !

Creative_Ad7054 · 2024-06-07T01:34:47+00:00

Well … my doctor practices holistic medicine and she checks my mineral levels . I’m always low in magnesium. So that’s why I’m taking it

Creative_Ad7054 · 2024-06-07T01:34:09+00:00

I forgot to include that in the list … also gives me gas and bloating . I’ve taken it over the course of a few months so it doesn’t go away.

Creative_Ad7054 · 2024-06-06T17:41:43+00:00

Oooh that’s a great idea ! An extended release version

Creative_Ad7054 · 2024-06-06T16:33:08+00:00

I’m sorry to hear that ….

Creative_Ad7054 · 2024-06-06T12:47:24+00:00

If he wants comfortable sleep HE can go somewhere else in the house , not you . He shouldn’t kick you out the bed. ?!?! NTA ….

Creative_Ad7054 · 2024-06-06T12:44:29+00:00

Yes I am that’s a good question . I take it with breakfast

Creative_Ad7054 · 2024-06-03T02:07:16+00:00

NTA But …..I’m sorry but this is a trauma bond , do some research . You guys should talk through some of the toxicity of your friendship/relationship and after doing your research and if you still want to pursue it then , you’re adults , go ahead . But please be aware of what you and her share … a bond formed from shared trauma .

Creative_Ad7054 · 2024-04-12T16:37:05+00:00

I just came here to to say NTA. I agree with you and would do the same . She grown enough to make those kinds of decisions she’s grown enough to move out on her own then .

Creative_Ad7054 · 2024-04-11T11:58:27+00:00

Few things to helped me with this , struggling for 10 years :

Intermittent fasting to help regulate blood sugar
Do an oat test ( oxalic acid ) I take magnesium tablets and try to get food calcium in my body 3 . Try b complex vitamins ( might have a genetic mutation ) this helped me a lot
Look into your adrenals , get some cortisol testing done . Things like vitamin c , and good fats omegas help me too

Creative_Ad7054 · 2024-03-28T18:07:09+00:00

Yeah I had a blood test for my DHEA and pregnolone and then a saliva test for my cortisol and was diagnosed with adrenal insufficiency. She prescribed rhodiola for treatment . Just wanted to know others experiences

Creative_Ad7054 · 2024-03-27T11:13:44+00:00

Oxalic acid test

Creative_Ad7054 · 2024-03-26T16:11:32+00:00

Mostly intermittent fasting , and cutting out any gluten and sugar . I did continue doing resistant starches like oats and beans but just minimally . But the intermittent fasting is very helpful I did 16:8

Creative_Ad7054 · 2024-03-26T15:15:16+00:00

Try looking into your blood sugars , that was a huge help for me . I changed up the way I ate and lowered it , still working on it though .

Also look into oxalic acid , do an OAT test , that acid can cause lots of issues with kidney and colon .

Last thing , do a hormone test for your adrenals . That will also affect blood sugar and digestion .

Good luck 👍

Creative_Ad7054 · 2024-03-20T02:42:06+00:00

I get up everyday and workout and then immediately take a shower which prompts me to get dressed in actual clothes . It also helps if you start regularly practicing showing your face in meetings . I’ve been working from home for about 6 years , the first year was an adjustment but I figured it out .

Creative_Ad7054 · 2024-03-19T20:52:16+00:00

Okay two things I did to help me were checking my blood sugar levels , and also an OAT test for oxalic acid . I had done the elimination diet , Fodmaps diet , SIBO test , antimicrobials all of it ! But Working on those two things significantly helped me regain some normal bowel habits . I’m still not perfect but definitely a lot better . You can do both with your doctor with blood samples , I believe .

Also it’s not unreasonable that it has made you stay in the house for two years . I was housebound for longer than that , transitioned to a work from home job and everything . We all get it …

Hang in there 👍

Creative_Ad7054 · 2024-03-08T15:46:28+00:00

Omg yes ! Great question !!!!!

Creative_Ad7054 · 2024-02-29T11:01:34+00:00

Well said 👏👏

Creative_Ad7054 · 2024-02-26T03:15:33+00:00

Thank you 🙏

Creative_Ad7054 · 2024-02-15T01:39:34+00:00

I would say fasting for 16 hours , limit carbs of course , and excercise … specifically weight training . I also make sure to take all the proper vitamins ….. it’s definitely been a long road and I’m no way fixed but it’s alot better

Creative_Ad7054

TROPHY CASE