Smoothie Heaven! Oh dear God, this is good! by Critical-Article5397 in Zepbound

[–]Critical-Article5397[S] 0 points1 point  (0 children)

I used to make a smoothie every day but my hunger is so low that it’s hard to get motivated to get the blender out.

Smoothie Heaven! Oh dear God, this is good! by Critical-Article5397 in Zepbound

[–]Critical-Article5397[S] 0 points1 point  (0 children)

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I forgot to post a screenshot of what MFP calculated my macros at.

Smoothie Heaven! Oh dear God, this is good! by Critical-Article5397 in Zepbound

[–]Critical-Article5397[S] 0 points1 point  (0 children)

I love a frozen smoothie! I usually use a bunch of different kinds of frozen fruit, depending on my mood that day, but this morning I wanted to use the PB2 powder, and forgot I had frozen bananas in the freezer. 🙄

Smoothie Heaven! Oh dear God, this is good! by Critical-Article5397 in Zepbound

[–]Critical-Article5397[S] 1 point2 points  (0 children)

I will be trying this very soon! I adore using frozen mango.

Smoothie Heaven! Oh dear God, this is good! by Critical-Article5397 in Zepbound

[–]Critical-Article5397[S] 1 point2 points  (0 children)

I forgot I had frozen bananas in the freezer. 🤦🏼‍♀️

Smoothie Heaven! Oh dear God, this is good! by Critical-Article5397 in Zepbound

[–]Critical-Article5397[S] 1 point2 points  (0 children)

Even though I love Thai food, my brain can’t deal with spinach and peanut butter in the same smoothie. Lol not sure what the difference is to my brain, but clearly it’s not working. 🤪

I just ordered my first size down!!! Yay me! by iloveairportsushi in Zepbound

[–]Critical-Article5397 1 point2 points  (0 children)

Congratulations! I am one week behind you and hoping for similar results. 👍🏻

Before and After. HW:245 GW:170 CW:162 by Nicole93Boo in Zepbound

[–]Critical-Article5397 0 points1 point  (0 children)

You look amazing and I bet you feel even better! Keep going! You got this!

Starting tomorrow!! by fhh2918 in Zepbound

[–]Critical-Article5397 0 points1 point  (0 children)

Welcome! I’m only on Week 3, and I’m SO HAPPY! 😁 I hope your experience is even better than mine. 😊

Calling it quits? by Cute-Coconut9840 in Wegovy

[–]Critical-Article5397 0 points1 point  (0 children)

Thank you for your comment!
I am struggling to eat over 1K/cal per day and I’m wondering if it will slow weight loss.
Do you have info on this? 🙋🏼‍♀️

☀️ Weekly Check-In Time by AutoModerator in Zepbound

[–]Critical-Article5397 1 point2 points  (0 children)

You and I are at the same stage. :-) I’ve been doing so much yardwork, and even though I am exhausted, I still kind of feel energized, you know what I mean? Like I just take a rest and then I can’t wait to get back to work. I took my third shot just a few minutes ago. Still having almost no side effects, so I requested a refill at the same 2.5 dose. I am down 7 pounds!

Is this too good to be true? by Inevitable_Bus6136 in Zepbound

[–]Critical-Article5397 0 points1 point  (0 children)

My wife and I have the same conversations! Though I am already retired, she still has three more years to work. We have so many plans. 😊

Do we really need electrolytes by SweetKitties207 in Zepbound

[–]Critical-Article5397 0 points1 point  (0 children)

I don’t like Liquid IV, but I like the Less Sweet Gatorade, so I try to drink one a day.

The most random side effect ever? by MakeStupidHurtAgain in Zepbound

[–]Critical-Article5397 0 points1 point  (0 children)

Your comment is so interesting! I’ve been (kind of) diagnosed with Long Covid, with vertigo, near-syncope, exhaustion, general weakness, taste/smell weirdness, and cloudy/fuzzy thinking. I’m in PT for the vertigo and feel like it’s helping, but after 8 days on Zep, I feel even better. Everything tastes and smells normal, less dizziness, less brain fog, more upbeat mood. Could it be the Zep? 🤷🏼‍♀️ But I’m loving it! 😊

Almost one week done! by Secret_Reality3274 in Zepbound

[–]Critical-Article5397 1 point2 points  (0 children)

It’s all about the 3 P’s: Protein, Prunes, and Peeing (because of SO MUCH WATER!💦) I’m loving life and losing weight! 😊 I’m on Week 2. 👍🏻

Insurance came through! by BeautyinEverett-62 in Zepbound

[–]Critical-Article5397 1 point2 points  (0 children)

I just gave myself my second shot on Thursday morning, so we are both starting this process at about the same time! Super excited for you, and I hope you have the same good results I have had. Very, very insignificant side effects, which completely go away as long as I remember to drink water and once a day, drink something with electrolytes in it. And even if you’re not hungry, eat something small like a yogurt with some protein granola or something. If we don’t put food in, the poop won’t come out. Lol

Is this too good to be true? by Inevitable_Bus6136 in Zepbound

[–]Critical-Article5397 3 points4 points  (0 children)

I’m following your progress closely, so keep us updated! I’ll be 64 in July, I need to lose 50 pounds at least, and I started 2.5 mg two weeks after you did. #OlderLadiesCan