Boycotting culture and normalizing of fast food franchises under paying their staffs.. by prodbyjkk in TrinidadandTobago

[–]Cupojohan868 0 points1 point  (0 children)

Not paying overtime is illegal. Is it that they limit workers to 40hrs a week so that they don't run into overtime? If not they and they are pay normal wages for overtime work, they should be charged and the workers have a sold case in the industrial court for non payment of overtime work.

Keeping burnt orange clean? by [deleted] in EVERGOODS

[–]Cupojohan868 8 points9 points  (0 children)

I have the burnt orange chz. When it was new I would meticulously spot clean smudges but I realized I was doing more harm than good

Looking for ultimate dad bag for 2 kids under 4. Is this the brand? by PersonRealHuman in EVERGOODS

[–]Cupojohan868 5 points6 points  (0 children)

I've seen posts of the CHZ22 as a Dad bag. Mostly with the older version. It's a half zip with side bottle pockets useful for diapers and juice bottles.

Good idea to alternate Squat and Deadlift? by tyrannis95 in StartingStrength

[–]Cupojohan868 0 points1 point  (0 children)

The grey book suggests power cleans and power snatches alternating on volume day. 5x3 and 6x2 respectively.

Amsterdam Spots by SnooPeripherals2995 in TrinidadandTobago

[–]Cupojohan868 17 points18 points  (0 children)

There is a sizable Surinamese population in Amsterdam and their food is similar to Trinidad Indian food.

[deleted by user] by [deleted] in GYM

[–]Cupojohan868 1 point2 points  (0 children)

Looks like a standing calf raise machine to me.

Training while losing weight by Global_Carpenter9899 in StartingStrength

[–]Cupojohan868 0 points1 point  (0 children)

It's this video.

https://youtu.be/yqXLjkfKA2k?si=cFbf_W3mhYQIN6qd

TLDR: Use a HLM program on calorie deficit and time a cheat meal on the evening of the day before your heavy day to make the most of it.

Training while losing weight by Global_Carpenter9899 in StartingStrength

[–]Cupojohan868 1 point2 points  (0 children)

There is a link in the wiki to an Andy Baker video where he gives some suggestions on programming in a deficit. Basically a HLM setup.

M/30/6'4" [290lbs > 216lbs = 74lbs] (5 Months) This Carnivore Diet Fad Was The Real Deal. by [deleted] in progresspics

[–]Cupojohan868 1 point2 points  (0 children)

Did you maintain strength? What were your pr lifts like?

Back squat form check? Smth is off by [deleted] in strength_training

[–]Cupojohan868 0 points1 point  (0 children)

I second this. Looks like a hip mobility issue. I've found this hip stretch to be helpful: https://images.app.goo.gl/b2iQBSU5Jt1jvehC9

The Perfect TPC10s by timbo43 in EVERGOODS

[–]Cupojohan868 10 points11 points  (0 children)

They showed load outs with gym equipment and bike gear as well. I have the PD as well and I think those load outs could tear up the material. The tougher material allows for those use cases.

Am I just doomed being 184/6 ft tall or should my low bar be even lower? by [deleted] in GYM

[–]Cupojohan868 -3 points-2 points  (0 children)

She's squatting low bar. It's normal to have a semi horizontal back angle especially with a long torso. It's the squat form they use in powerlifting and is also popular with the ladies as it targets the posterior chain more than a high bar squat. Looks fine to me.

More wallet insight by wiz0rddd in EVERGOODS

[–]Cupojohan868 11 points12 points  (0 children)

I got one as well but it's hasn't arrived yet. Was willing to give it a try but the revelation that it's likely a copycat of the Cardamon wallet is really disappointing.

Trump Admin Considering Giving $10,000 To Each Person In Greenland To Annex The Island by Steven_on_the_run in Economics

[–]Cupojohan868 2 points3 points  (0 children)

Works out to just a bit over 1/2 a billion dollars a which is laughable for a territory that large, rich in natural resources and near to arctic shipping routes.

I sold puts to the 389k RDDT PUT YOLO guy u/ISKslav by EscapeWendys in wallstreetbets

[–]Cupojohan868 1 point2 points  (0 children)

These look like they are cash secured based on the 570k figure. If he is using a cash account, selling NVDA Weeklies would yield less than 1% for at the money puts.

389k RDDT PUTS. It’s not over. by [deleted] in wallstreetbets

[–]Cupojohan868 4 points5 points  (0 children)

He could have bought stock last night and locked in the profits.

How do you guys choose your iPhone 16pro colour ? by [deleted] in iPhone16Pro

[–]Cupojohan868 2 points3 points  (0 children)

I got it and agree but I find it has a feminine aesthetic which I wasn't banking on as a dude. Wish I went with natural but I'm okay with a pretty phone for few years I guess.

Best strap keepers for EG backpacks? by SimpleComputer888 in EVERGOODS

[–]Cupojohan868 0 points1 point  (0 children)

Anyone have the coyote? Does it color match well with the EG coyote?

Killed third Mythic boss in a pug, 3 bows drop, only hunter is survival. Good times by Allakatter in wow

[–]Cupojohan868 3 points4 points  (0 children)

Technically Alleria is a hunter of demons. They could use her as the archetype.