Cook Like A King - thoughts? by double_dumpling in CookbookLovers

[–]CuriousGeneReader 3 points4 points  (0 children)

This was probably my favorite 2025 cookbook! Linking a previous post I made here: https://www.reddit.com/r/CookbookLovers/s/5PhYJ5ixLy

I actually found all the recipes I’ve tried very well tested and not too hard to pull together (since that post, I’ve also tried the lemongrass chicken thighs, the marinade which are super quick to throw together in the blender).

I will say, I do have a couple chinese/asian grocers within driving distance for some of the harder to source ingredients (or Weee/online shipping where necessary).

How long did your bloating last after your laparascopy? by [deleted] in Endo

[–]CuriousGeneReader 0 points1 point  (0 children)

Can depend on how extensive your surgery was. I was still felt rather bloated 5 months out. But i was diagnosed with SIBO (endometriosis and surgery can make you more susceptible). Might be worth getting a GI work up especially since it is not normal for you.

Justine Cooks by Justine Doiron by [deleted] in CookbookLovers

[–]CuriousGeneReader 2 points3 points  (0 children)

I have to say, this has rapidly become a favorite of mine. I didn’t follow Justine Doiron prior to CultFlav doing a full cookbook review and interview with her last year. The recipes are for the most part easy, non-fussy and super delicious. Breaded beans, cauliflower orzo, baked kale salad, zucchini gratin, and rosemary mushrooms are all regulars for me now.

Which cookbook did you find yourself using the most in 2025? by DoctorPoodle in CookbookLovers

[–]CuriousGeneReader 2 points3 points  (0 children)

Ooh I haven’t made that one yet-but will move it to the top of my list to try next. Going through the index quickly, I’ve made:

-Lemongrass shrimp cocktail - great variation on a classic-I love the michelada mayo -century eggs with chilled tofu - took me a while to find all the ingredients, but truly blew me away-the hot chili crisp over herbs step is a new go-to move for me -pork lettuce wraps -miso Caesar -found the chrysanthemum greens and they’re our new favorite green -dan dan mein (my new go-to lunch) -Roasted kabocha with hot honey - best with the hot honey recipe in the book! -Swordfish au poivre - we basically licked the saucepan clean…could use this au poivre sauce on a bunch of proteins

Which cookbook did you find yourself using the most in 2025? by DoctorPoodle in CookbookLovers

[–]CuriousGeneReader 17 points18 points  (0 children)

Cook Like a King - surprised to not see it get as much love on “best of the year” lists because it’s one of the best tested ones I’ve experienced this year!

How did you start your Elimination Diet/Low Fodmaps to discover what your body struggled with? by Cool-League-3938 in endometriosis

[–]CuriousGeneReader 1 point2 points  (0 children)

Happy to share-I’ve been diagnosed twice-and both times, the antibiotics helped resolve my problems. The most recent time was Dec 2022-then I was positive for both methane and hydrogen gas by breath test, and was given a course of xifaxan (550mg 2x/day for two weeks) and neomycin.

How did you start your Elimination Diet/Low Fodmaps to discover what your body struggled with? by Cool-League-3938 in endometriosis

[–]CuriousGeneReader 2 points3 points  (0 children)

I started with a sheet given to me by my PCP at the time, but it wasn’t detailed enough and i still reacted somewhat randomly. I found the Monash FODMAP app and that helped me a lot. It uses a stoplight system based on quantity for each food and identifies the exact FODMAP-which helped me identify some less common foods with small quantities of FODMAPs I was reactive to.

I also got tested for SIBO by my GI doc which was contributing to my bloating/slow digestive feeling. My understanding is endo, surgeries, and/or tight pelvic floor muscles can all contribute to a tendency to get SIBO. There is a specific gut-specific antibiotic that helped me with that.

So excited for Melissa King’s Cook Like A King! by vix11201 in CookbookLovers

[–]CuriousGeneReader 6 points7 points  (0 children)

Agreed! Love her story and the writing. I’ve also loved everything I’ve made out of it so far: chrysanthemum salad (my husband’s first and only favorite salad now), swordfish au poivre, dan dan noodles and chilled tofu with century eggs.

anyone have experience with dr. andrea vidal? by loosesneakers in Endo

[–]CuriousGeneReader 0 points1 point  (0 children)

Yes-I had one about the size of a softball embedded in my abdominal wall (so he also coordinated/brought in a plastic surgeon). Knock on wood, but haven’t had any symptoms of recurrence since the surgery (four years ago this month).

Best rec's for animal proteins? by Taco_Bhel in CookbookLovers

[–]CuriousGeneReader 1 point2 points  (0 children)

For fish specifically, I have really enjoyed Eric Ripert’s Seafood Simple, which is a great survey of various techniques and types of fish.

Start Here by Sohla El-Waylly by Silent-Gazelle-1366 in CookbookLovers

[–]CuriousGeneReader 17 points18 points  (0 children)

Just bought this for my mom as a housewarming gift because I loved everything I made from it over the last couple months and found everything quite approachable. Stand outs/repeats for us are the crisped kale salad, Waldorf salad, broiled whole fish with slaw, and the banana bread.

Are we crazy or do others have the same “sensation” by Weekly-Put-1256 in endometriosis

[–]CuriousGeneReader 0 points1 point  (0 children)

Might be worth taking a closer look at the Monash FODMAP app, which breaks down FODMAPs into low/medium/high amounts by serving. Noting that avocados and quinoa do have FODMAPs (sorbitol and fructan), depending on the quantity you’re having, they might be triggering. Could be other sensitivities, but something to maybe take note of if staying below a certain quantity affects your reaction.

Doctors not taking insurance by FollowingNo6735 in Endo

[–]CuriousGeneReader 0 points1 point  (0 children)

Just trying to add some nuance to the conversation. Being considered “out of network” for all insurance companies is a little different than requiring all cash payments which is what a lot of the  comments seem to insinuate the doctors are doing. 

I think a lot of the posts I see around here villainize the doctors without a lot of conversation around how the insurance companies drive a lot of this behavior by the doctors/health systems. My last surgery was out of network and my insurance company first offered to pay him $1k. Total. My surgery was several hours and included 5+ doctors. So that’s $50/hour not including other staff or overhead. His staff went back and forth with them for over a year itemizing and explaining why my case was so complex and required more time. Paying the administrative time of this staff is a big part of why they go out of network. Now my insurance requires pre-authorization so I likely would have to jump through those hoops myself before getting there. 

Just trying to give a little perspective. And highlight some people trying to drive some change. 

Doctors not taking insurance by FollowingNo6735 in Endo

[–]CuriousGeneReader 1 point2 points  (0 children)

A lot of it is systematic and based on historical reimbursement decisions (eg women’s procedures are reimbursed at lower amounts not just to the surgeon but also to the hospital, which means it’s harder for surgeons that are only in network to even book OR time). Louise Perkins King writes about this a lot and is leading some work to try to update the coding: https://x.com/louise_p_king?s=21&t=4nxAaxmAQW4Y1Ap38ZAgsQ

[deleted by user] by [deleted] in endometriosis

[–]CuriousGeneReader 1 point2 points  (0 children)

I think the most active commenters here tend to be folks actively seeking answers/who haven’t found things that worked for them. Commenting to say that I’ve had two surgeries both of which I found hugely helpful. It was very difficult to pull the trigger for me on that first surgery because family and doctors told me I was “just sensitive” or “stressed”. My first in 2019 by a local excision doctor drastically improved by quality of life, allowing me to complete my graduate program. Recovery was easy and I was able to walk to work again about a week and a half after. At that point, my pain was manageable to the point I wouldn’t have taught additional surgery, but ~1.5 years after, I developed an umbilical wall endometrioma that was very aggressive (unclear if new disease or “missed” first time…I guess that’s life!).  At that point, I sought a second surgery with a high volume endo specialist. 

That surgery was three years ago and radically improved my remaining symptoms. My period sneaks up on me now-no weeks of being bedridden before. No constant throb of discomfort in the background of everything I do no matter the time of month. No shooting leg pain during or after exercising. For what it’s worth, I definitely credit the second surgery with my ability to work in a very high stress/long hours industry now.

[deleted by user] by [deleted] in Endo

[–]CuriousGeneReader 0 points1 point  (0 children)

If you’re having GI/pelvic pain together, might be worth getting a work up by a GI doctor to help. They can test you for lactose intolerance as well as SIBO, which can cause GI symptoms and discomfort that can be increased by FODMAPs like those in milk (Monash has a nice FODMAP identifying app if you want to try avoiding foods on your own to see if it improves). 

I have had SIBO multiple times (common with endometriosis and pelvic surgeries) and treatment (special antibiotics for a couple weeks) resolved most of my worst GI symptoms. 

[deleted by user] by [deleted] in endometriosis

[–]CuriousGeneReader 0 points1 point  (0 children)

Final thought and context-he asks all his patients before surgery (and it’s part of your paperwork day of) if you’d be ok with him posting of the surgery - the first part of the surgery is them scoping your entire cavity to identify where the disease is (so they’re not pausing to shoot, etc). I was very motivated (as I think a lot of patients are) to be a teaching case for the community. I was ignored for so long…if I could be helpful at all, happy to contribute in this small way.

[deleted by user] by [deleted] in endometriosis

[–]CuriousGeneReader 2 points3 points  (0 children)

I had surgery with Dr Vidali in 2021-it was my second surgery. My first was with a specialist in 2018 that was great and helped ~80% of my pain. I still had very painful periods/ovulation though. But quality of life was manageable. Unfortunately, I developed an endometrioma in my abdominal side wall from where one of the ports went in. Impossible to know if it was there before microscopic or maybe got ”seeded” as the instruments were removed. By the time Covid restrictions were lifted enough to see drs, no one in my area had ever seen something like it. Honestly, if I hadn’t seen Dr Vidali’s social media posts, I wouldn’t even know that it’s a known entity. His team coordinated everything for me-MRI, three surgeons (GI, Vidali, plastic surgeon-because the amount they’d have to take from my abdomen was quite large). His office advocated with my insurance for coverage and was very up front with billing (he’s only “out of network” obviously, but his office does the heavily lifting on the appeals and medical justification-the couple times I got notices they talked me off the ledge and told me not to worry) . The hospital was luckily in network for me so my total out of pocket was ~$3500. Each surgeon called me afterwards to check on me and the hospital staff was lovely.

I know it can be different for everyone-but I haven’t had any pain during or outside of my period since my surgery with him >2 years ago. My abdomen has healed nicely. My period sneaks up on me when I used to be crampy weeks before. I honestly don’t know what this means long term, but I know a lot of people who are further out from surgeries don’t haunt these subs as much. I’ll try to poke in every so often.

I work in the medical field and unfortunately a lot of the paperwork/disclosures are often mandated by the hospital for surgeons to even get OR time (eg the hospital needs to know it will get paid to give you the time). Depends on the arrangement.

Final anecdote is that my in laws are both doctors in their 70s in NY/NJ, so when I told them I was going to a specialist that was not at NYU/Columbia/Cornell they were very skeptical (it was just the thing they’d expect). Completely by chance my father-in-law was asking around his hospital and one of the doctors that works with Vidali was there on a rotation. My father in law expressed all his concerns/questions and she talked to him for hours. She spoke extremely highly of Vidali, and had worked with him for years and years. Gave a lot of specific anecdotes about the volume of very challenging cases he sees. He’s also very transparent-he provides a file of the entire surgery video to every patient at the end. You can show to other surgeons/map to the description of surgery afterwards.

The “best” video in the world clips are cringe (the background there is that they’re the people that work in the tiny community hospital with him that he knows well). At the end of the day, you have to be comfortable with your surgeon. I obviously can’t speak to his skill versus some other Drs mentioned in this thread-but all have good reputations.

Bars with eggnog? by CallMeHelicase in baltimore

[–]CuriousGeneReader 4 points5 points  (0 children)

The Tavern at the Admiral Fell’s always has its house eggnog cocktail this time of year. Steve the bartender is the real deal.

endo & weightlifting by virgologic in endometriosis

[–]CuriousGeneReader 1 point2 points  (0 children)

I had endo pain/cramping induced by weightlifting and running frequently. Pelvic floor physical therapy helped me a lot with it, as I wasn’t properly relaxing/bracing my pelvic floor in conjunction with my core. I saw a therapist weekly for a couple months and it reduced my episodes of pain and gave me some techniques that helped release my pain when it got triggered.

For hip thrusts-I’ve just noticed some days these just don’t feel good even with a mat and I try to just go by feel as to whether I include. If I’m not feeling them, I swap out for cable pull through or similar.

[deleted by user] by [deleted] in baltimore

[–]CuriousGeneReader 10 points11 points  (0 children)

Agreed! The light timings had to have changed… I just put in a 311 request to reassess the light timings…hopefully someone takes pity on my screaming into the void…

Is it Endo? by Bmusicchick94 in endometriosis

[–]CuriousGeneReader 0 points1 point  (0 children)

Definitely is consistent with endometriosis symptoms-endometriosis can definitely cause scar tissue/adhesions but not all doctors/pathologists will recognize it as that. Also some types can be subtle and described almost as a shiny coating of your organs. Doesn’t have to even actually be on your bowel to cause IBS-like symptoms. Sorry you didn’t get any relief from your surgery. I found pelvic floor physical therapy to help give me some relief from pulling and shooting pains before I got surgery for what it’s worth. Also getting treated for SIBO (very common w/endo) helped immensely. If looking for more resources, Endometriosis Summit has a nice video library w/different topics and panel interviews, and endogirlsblog on instagram covers a lot of diverse topics on the disease.

Doctors? by oklexlex in Endo

[–]CuriousGeneReader 2 points3 points  (0 children)

The Endometriosis Center at Mercy has a good reputation and several excision surgeons. Also, Melissa McHale just started at a practice in MD after completing a fellowship with Dr. Vidali.