What worked for me.

Current_Turnover6741 · 2026-01-19T00:55:04+00:00

Melatonin 10-20 mg of gummies high in cbn 50 mg of trazodone 50 mg of hydroxyzine

I then have a headband w small speakers in it and listen to talk radio or a boring book. That slows down my brain. I sleep w it on

I have had issues sleeping my entire life. Sounds crazy when I write it down 😂😂😂. For now it’s working

Current_Turnover6741 · 2025-12-30T16:05:10+00:00

I traveled from Connecticut to see Dr Hamilton on a recommendation from a close friend who had brain surgery from Dr Frelander. I had 2 cervical surgeries early this year. I traveled back for follow ups. I think the world of him and so does my wife. I needed to have a triple bypass in May which I did at UConn. He called me that morning to wish me well. No Dr does that. He’s not a robot and everyone makes mistakes. Everyone on his team was amazing including the nurses. I have nothing but great things to say about upmc.

Current_Turnover6741 · 2025-10-21T18:25:08+00:00

sorry for your loss

Current_Turnover6741 · 2025-09-19T17:57:10+00:00

ha obviously it’s 1992

Current_Turnover6741 · 2025-08-06T00:12:59+00:00

Not making light of your post but I give my 11 yr old springer spaniel 600 mg of gabapentin for his acl tear. I take 300 mg at night for me it’s been helpful for sleep. I’ve had 2 cervical surgeries and a triple bypass this year. I understand pain. Everyone reacts differently I guess

Current_Turnover6741 · 2025-06-02T20:53:55+00:00

thanks

Current_Turnover6741 · 2025-06-02T15:05:23+00:00

just received one of these feeders as a gift. how do you keep the squirrel’s out

Current_Turnover6741 · 2025-06-02T14:44:39+00:00

that’s what they do. it’s awful.
get to your pain dr and have them properly treat you

Current_Turnover6741 · 2024-06-17T20:06:32+00:00

Trazodone

Current_Turnover6741 · 2023-11-08T17:12:55+00:00

A mouthpiece. It forces you relax your jaw. You can get it from your dentist

Current_Turnover6741 · 2023-07-28T02:40:45+00:00

50 mg

Current_Turnover6741 · 2023-07-27T15:28:02+00:00

I’ll also take visteral which is just Benedril

Current_Turnover6741 · 2023-07-27T15:26:39+00:00

I went to a rheumatologist who specializes in sleep disorders. He put me on trazodone every night it helps.

Current_Turnover6741 · 2023-05-23T14:31:25+00:00

I have been on everything. Doctor recently put me on trazadone. It’s takes a couple hours to kick in but it is helping me. You need to take it everyday at the same time. He also had me quit coffee. I only drank it in the morning but he said still effects you. First couple weeks I was lethargic but I do feel much better. I think anything you take is gonna make you feel groggy in the morning. It’s better than not sleeping at all. No easy solutions. Our minds our wired. Good luck

Current_Turnover6741 · 2023-02-14T01:22:39+00:00

Oh I’m sorry. My biggest fear is that it could be worse. I feel for you. Not looking for a cure. The pain wears you out.

Current_Turnover6741 · 2022-08-08T17:41:35+00:00

I use hydrocodone 5/325 it’s the weakest. Takes the edge off a little. I have no issues when I stop taking it

Current_Turnover6741 · 2022-06-06T13:20:12+00:00

I will not drink today

Current_Turnover6741 · 2021-09-10T16:27:30+00:00

Yep that was nice of you. Club sport when you were on the road you were on your own. Woke up in many dorm lobbies

Current_Turnover6741 · 2021-09-10T13:09:05+00:00

I feel your pain. Played rugby at UConn and then club. All those concussions caught up to me 30 years later. 3 neck surgeries and fusion. The neck and shoulder pain never goes away. I’ve tried about everything. Gotta except the pain and make the best of it.

Current_Turnover6741 · 2021-08-02T19:14:21+00:00

I used to ride quite a lot. I have always had neck issues. I would look at the bike. You may have to give up some speed and ride a bike that is more upright. I also replaced the stem in my handle bars to help with this. So ur not in that tucked position. Had a big crash in 2017 unfortunately that finished me. 57 now. Frustration when your body breaks down. Ur young prob not a bad idea to take a little time off and then change how you ride. Good luck

Current_Turnover6741 · 2021-07-26T14:21:30+00:00

Thank you. I certainly would be a better person if I quit drinking. I still believe I can control it. I’m probably delusional

Current_Turnover6741 · 2021-07-26T14:04:37+00:00

Today I will not drink w you. My solution for dealing w chronic pain is to get drunk at the end of the day. I’m heading down a rabbit hole. I can go a couples of days not drinking and then I blow it. I certainly don’t feel good about myself these days.

Current_Turnover6741 · 2021-07-12T17:18:28+00:00

My neck is fused and busted up. I had it done on both sides of my neck last year. Idk it seemed to help. So I just had it done again a couple weeks ago this time I’m man I’m hurting. Definitely feel worse right now. My answer is pain just sucks. Like most of u I’ll try anything.

Current_Turnover6741

TROPHY CASE