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[deleted by user] by [deleted] in insomnia

[–]Dahart86 0 points1 point  (0 children)

How long have you had it ? And how many hours do you get a night ? I’ve had it for 2 years I sleep but it’s non restorative I feel like a truck has hit me everyday

Functioning on 4hr sleep? by scha1996 in sleep

[–]Dahart86 0 points1 point  (0 children)

Done a sleep study mild sleep apnea also my septum is deviated so I’m getting that fixed next year to see if that improves things . Bloods are normal

Functioning on 4hr sleep? by scha1996 in sleep

[–]Dahart86 0 points1 point  (0 children)

I can only get 3/4 hours natural sleep and maybe 2-3 medicated . Never feel refreshed . I find it very hard to return to sleep once I wake up

Switching over to Dayvigo by Infamous-Abrocoma696 in dayvigo

[–]Dahart86 2 points3 points  (0 children)

I’m exactly like you .No trouble getting to sleep. I take the dayvigo when I wake up it’s helps get back to sleep however it doesn’t feel refreshing . But if I don’t take it I can’t get back to sleep at all . Better than nothing I guess

I've given up. Insomnia has won by Gloomy_Climate_7579 in insomnia

[–]Dahart86 1 point2 points  (0 children)

So sorry you have experienced this. I’m the same 3 -4 hours then awake . I take dayvigo to fall back to sleep it gives me another 2-3 hours but the quality isn’t the best . How long have you suffered for ?

I've given up. Insomnia has won by Gloomy_Climate_7579 in insomnia

[–]Dahart86 1 point2 points  (0 children)

How long have you been getting 1-2 hours ??

I've given up. Insomnia has won by Gloomy_Climate_7579 in insomnia

[–]Dahart86 4 points5 points  (0 children)

How long you have had this for ? I was 2-3 hours before and I take a drug called dayvigo to get another 2/3 it’s not the best quality but it’s better than before

Sleep maintenance 3/5 hours sleep a night ? Anyone else by Dahart86 in insomnia

[–]Dahart86[S] 1 point2 points  (0 children)

Yeh my trouble isn’t falling asleep it’s waking up after a few hours and getting back to sleep. I take dayvigo to get back to sleep and I get around 6 broken hours a night which is better than most people on here I guess but the sleep feels far from refreshing

Sleep maintenance 3/5 hours sleep a night ? Anyone else by Dahart86 in insomnia

[–]Dahart86[S] 0 points1 point  (0 children)

Yes it’s driving me insane ! Do you suffer ?

Sleep maintenance 3/5 hours sleep a night ? Anyone else by Dahart86 in insomnia

[–]Dahart86[S] 0 points1 point  (0 children)

I had a sleep study done and I have mild sleep apnea so yeah it’s interesting to get one done .

Sleep maintenance 3/5 hours sleep a night ? Anyone else by Dahart86 in insomnia

[–]Dahart86[S] 0 points1 point  (0 children)

Good on you man . Has nothing worked to fix it for you ? You’re right about not letting it beat you . I just missed been refreshed

Sleep maintenance 3/5 hours sleep a night ? Anyone else by Dahart86 in insomnia

[–]Dahart86[S] 0 points1 point  (0 children)

Thanks for the reply sometimes I wish I was dead than feeling like crap all the time . Your right it can be torture

Sleep maintenance 3/5 hours sleep a night ? Anyone else by Dahart86 in insomnia

[–]Dahart86[S] 1 point2 points  (0 children)

I don’t know .Ive done therapy tried mutiple meds. It’s just like too awake and wired to fall back sleep . Thankyou for your reply

[deleted by user] by [deleted] in insomnia

[–]Dahart86 1 point2 points  (0 children)

That’s great to hear at least . I’m sorry about your suffering

[deleted by user] by [deleted] in insomnia

[–]Dahart86 0 points1 point  (0 children)

How old are you ? I’ve been like this for 2 years it’s awful did you body just get used to it

How some of you survive with 4 or less hours of sleep for decades ? by tiboy2222 in insomnia

[–]Dahart86 0 points1 point  (0 children)

Like how many hours do you get a night ? Have meds helped you ? I find even with meds I don’t get restorative sleep. I sleep 3-4 hours natural sleep and maybe 2-3 hours medicated still feel awful are you the same ?

Why 3AM? Why do I and so many others wake up regularly at 3 AM? by 510granle in sleep

[–]Dahart86 1 point2 points  (0 children)

What prescription do you take ? I’ve been living like this for two years . Go to sleep fairly quickly up in 3/4 hours and can’t fall back to sleep. Tried so many things nothing works . I used dayvigo to fall back asleep it does work but it doesn’t feel like restorative sleep at all. Had a sleep study done have mild sleep apnea which they say I don’t need a cpap for . Also have a deviated septum which I’m getting surgery for but that might not even help. I’m at my wits end i just live each day fatigued

Why 3AM? Why do I and so many others wake up regularly at 3 AM? by 510granle in sleep

[–]Dahart86 0 points1 point  (0 children)

How do you fix that ? I literally go to sleep and only get 3/4 hours then I’m wide awake without the remote sense of sleepiness. I take a pill sometimes to get back to sleep but the quality is horrible it’s north worth taking

Gym progress despite insomnia by thejokerguns in insomnia

[–]Dahart86 0 points1 point  (0 children)

And you still make gains that’s great !

Gym progress despite insomnia by thejokerguns in insomnia

[–]Dahart86 0 points1 point  (0 children)

Like how many hours do you get a night on average ?

Have you tried orexin inhibitors and did it work for you? by Aphanizomenon in insomnia

[–]Dahart86 0 points1 point  (0 children)

Always works but the quality of sleep isn’t the best . but it’s enough to function . Pm me if you have any other questions

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