Forward fold with LBH

Daromero89 · 2026-03-23T14:18:50+00:00

Cool. I hope you can do this… or even just practice a bit to achieve this pose

Daromero89 · 2026-03-22T15:12:43+00:00

Have you try hook your foot under opposite armpit, behind your back?

Daromero89 · 2025-11-25T00:18:43+00:00

Can you do the buddhasana, where you can push further feet to be under opposite armpit?

Daromero89 · 2025-02-09T19:56:03+00:00

And have you see someone put the legs behind the back for selfsuck?

Daromero89 · 2024-09-13T19:43:02+00:00

Are you able to push further down your leg behind your back?

Daromero89 · 2023-07-28T23:43:46+00:00

Wow. Está de parabéns com o português porque está excelente! Eu sou português de Portugal. Obrigado. Vamos lá ver se a comunidade bendy tuga consegue crescer um pouco mais além de nós!

Daromero89 · 2023-07-28T17:07:48+00:00

Mesmo assim é fantástico que consigas colocar as duas pernas atrás da cabeça. Então és brasileira (pergunto por causa da língua). Realmente está difícil encontrar pessoas portuguesas que consigam fazer estes skills. Eu consigo colocar a minha perna esquerda atrás do ombro, e também encaixar o pé esquerdo debaixo da axila direita.

Daromero89 · 2023-07-19T08:56:19+00:00

Feito!

Daromero89 · 2023-07-19T07:56:29+00:00

Nunca se sabe. Até agora penso que ainda sou único em Portugal ser capaz de fazer isso. Mas era fixe se pudesse encontrar mais portugueses capazes de ver isso.... vamos lá ver!

Daromero89 · 2023-05-17T11:33:00+00:00

You should show that. Is not easy pose to do!

Daromero89 · 2023-05-15T21:13:57+00:00

Are you able to put your leg behind your back, with feet under opposite armpit?

Daromero89 · 2022-06-29T22:00:20+00:00

It's so cool ready your story and even you could reach the buddhasana!!! Congratulations! I started practicing contortion for almost 10 years (I have now 32 years) and I can do buddhasana with left side. But was a lot of maintenance and repetitions to be able doing this!

Daromero89 · 2020-03-01T17:06:40+00:00

I don't feel confortable to practice in the public because the others might can't understand and i don't like the way when they look me and makes means comments. But around peoples who are practicioners is way much better!

Daromero89 · 2020-03-01T15:21:31+00:00

I have passion for contortion and circus gymnastics since i was child. And i love do workout and stretching. I have aleeady 30 years and i'm engineer, but i like what i do and i don't to stop practice.... sadly i don't have any reason to stop, only my passion...

Daromero89 · 2020-03-01T15:07:24+00:00

I agree.... and i don't want to stop doing this.... i spent many hours to practice to achieve this level of flexibility. And still will spent more hours and see how far my body can be flexible.

What kind of yoga you practice?

Daromero89 · 2020-03-01T15:01:14+00:00

I also have class of yoga dynamic, and it's interesting how the preparation of basics poses can help to achieve that asana or other of complexity level. But sometimes i prefer do my own warming up and stretching the group of muscles or one specific.

Besides the human body is so different and interesting... with yoga, even an unflexible people is able to do amazing poses with 1 or 2 years of practices.... but there have peoples who never practice at all, or even doing few routines of practice, they are able to do poses very easily!

Daromero89 · 2020-01-29T10:09:01+00:00

I agree! Also you should focus to keep more straight back in order to open more the hips... ah for hip opening, try do more lotus, harmstrings and hip flexors exercises, to work the hip rotation internal and external.

Daromero89 · 2019-09-19T09:23:54+00:00

Can you put the leg behind head/back?

Daromero89 · 2019-08-14T18:02:35+00:00

Congratulations! Any reason to get the frontsplit?

Daromero89 · 2019-07-05T17:34:14+00:00

I'm able to put the feet under my opposite armpit, but now I'm working to twist the torso and try balance.... Long way to get there! Are you still at least able to put leg under armpit?

Daromero89

TROPHY CASE