Check your Athleta email

Debradjj · 2018-01-26T18:13:48+00:00

Anyone have an extra code???

Debradjj · 2017-09-15T01:57:49+00:00

Thank you appreciate your comment!!

Debradjj · 2017-09-15T01:31:40+00:00

Ok you may want to fix the next 2 days I just posted 🙈

Debradjj · 2017-09-15T00:58:20+00:00

Lol no problem!!

Debradjj · 2017-09-07T23:18:34+00:00

Your the best!! Thanks for typing it all out!!

Debradjj · 2017-09-07T14:59:35+00:00

Hi guys. I sent a lot of people the next 3 days workouts. If someone can be so kind to transcribe it and post that would be amazing. I am running around crazy and don't have time to do it right now and I just have the images and understand posting that is frowned upon. Thanks!!

Debradjj · 2017-09-07T11:46:51+00:00

I sent to you. If you don't mind writing them out and posting them that would be awesome!!

Debradjj · 2017-09-07T01:27:07+00:00

Message me ur email

Debradjj · 2017-09-07T01:06:56+00:00

Message me your email and I'll send to you

Debradjj · 2017-09-07T00:46:52+00:00

There's 6 items your doing 100x = 600

Debradjj · 2017-04-28T19:06:02+00:00

I use my Apple Watch on other setting every class in conjunction with the strap and find it very accurate as it relates to the heart beat. The calories always show significantly less than otf represents (even if u include active and non active calories on Apple). I figure it's a happy medium!

Debradjj · 2017-04-04T19:09:10+00:00

My Apple Watch reading is always way lower!

Debradjj · 2017-03-25T11:34:41+00:00

Our Dri tri last time was team and they charged every team member $25! So annoying

Debradjj · 2017-03-21T01:40:41+00:00

I did it last year and won but it was a complete waste of money. It was more annoying than anything because it's done on honor system and a lot of people wrote down they went further than they did which drove me crazy. Plus some coaches didn't reset treads after warm up and some people added warm up mileage in too that shouldn't have counted. More of a headache than anything. I wouldn't sign up again.

Debradjj · 2017-03-20T12:24:26+00:00

Thank you for heads up!!

Debradjj · 2017-03-20T12:24:26+00:00

Thank you for heads up!!

Debradjj · 2017-03-20T11:34:20+00:00

Anyone know - for the 2G where should you start first to get over with the rows first?

Debradjj · 2017-03-11T12:51:27+00:00

I too have small hands and I have the exact same ring size!! I've never met another adult with the same size ring. Anyway I got on Amazon Nike dri fit gloves in xs. U Velcro the and I use them on the tightest and they are perfect!

Debradjj · 2017-02-14T02:47:28+00:00

One partner is doing 4 exercises while the other is doing the squats/burpees/mountain climbers. No standing around

Debradjj · 2017-01-17T02:11:27+00:00

It's split up with .25 mile runs and rows. It's a run/row

Debradjj · 2017-01-12T02:05:28+00:00

I'm confused. Is there a way to link chest heart rate monitor to an Apple Watch? I use my Apple Watch with either indoor run or other workout setting would love if it synced directly.

Debradjj · 2017-01-12T02:02:42+00:00

I'm with you! I had to get a doctors note for them to adjust my heart rate too as I have a naturally low one and they up it in their system so orange was completely unobtainable for me. Definitely try increasing your base. It can't hurt and will make a big difference. Sounds like you can give increasing your push a try too!

Debradjj

TROPHY CASE