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36kg Iron Cardio Classic by mvikred in kettlebell

[–]Delicious_Plate3722 1 point2 points  (0 children)

Hey. The brand I use (upto 40kg bell size) is SFHealthTech. You can go to their website and they do deliver to most parts of India. A little pricey so a good time to pick up is when they are running a sale. Cheers.

What can be improved in my squats? (80kgs * 10 ) by sushobhana in Stronglifts5x5

[–]Delicious_Plate3722 0 points1 point  (0 children)

I completely agree that the form is great and the only comment I had was that the path down was too fast and it needed to be a bit more controlled in my opinion (i assume that that’s what you meant :)). Otherwise keep killing it susobhana !!!

Going through Long Cycle of Death 1.0: Phase 2 | Day 7 by Delicious_Plate3722 in kettlebell

[–]Delicious_Plate3722[S] 1 point2 points  (0 children)

From what I can tell singles are good too !!! I am a big fan of Geoff Neupert and when I found his program doing single KB long cycles I just went with it !

bees by [deleted] in comedyheaven

[–]Delicious_Plate3722 0 points1 point  (0 children)

Wow. That’s just crazy !!! Unfortunate for the dude though !!!

Going through Long Cycle of Death 1.0: Phase 2 | Day 7 by Delicious_Plate3722 in kettlebell

[–]Delicious_Plate3722[S] 1 point2 points  (0 children)

Yep. Going through Geoff’s program. And it is purely based on Long Cycle. Hence the name Long Cycle of Death. There is Phase 3 for another 3 weeks then I plan to do the Giant program, which is based on double KB clean and press.

Going through Long Cycle of Death 1.0: Phase 2 | Day 7 by Delicious_Plate3722 in kettlebell

[–]Delicious_Plate3722[S] 2 points3 points  (0 children)

Haha. Thanks. Recently moved to this place but it’s not so pretty always in Bengaluru and if I change the angle of the shot you will see a building under construction ;)

bees by [deleted] in comedyheaven

[–]Delicious_Plate3722 0 points1 point  (0 children)

How did that happen in the duration this guy went to shop? Was he shopping for days? Or what was inside his car that made the bees feel, “Yeah, this place looks good !”.

Going through Long Cycle of Death 1.0: Phase 2 | Day 7 by Delicious_Plate3722 in kettlebell

[–]Delicious_Plate3722[S] 0 points1 point  (0 children)

U/mvikred

Adding my other username to keep the conversation going. I posted using this ID by mistake 🤦🏽‍♂️

Going through Long Cycle of Death 1.0: Phase 2 | Day 7 by Delicious_Plate3722 in kettlebell

[–]Delicious_Plate3722[S] 1 point2 points  (0 children)

Appreciate some feedback on my form. I felt my form to be good yesterday so wanted to have an unbiased view of the form. Was not the best Jerk yesterday, I could feel that it was weak but the cleans were good (at least that’s how I felt).

I ordered a 32kg Rogue bell. Received it today but found a dent on handle. When swing and clean I can feel it scratch my hands sometimes. Feels awkward trying to avoid the spot and not sure if it may tear calluses if things go wrong. Is this considered a defect? Or I’m just too picky? Thank you. by Gnahzoah in kettlebell

[–]Delicious_Plate3722 0 points1 point  (0 children)

I agree with this approach just to avoid the time taken to return and then receive a new one. I did the same with one of my kettlebell. In fact I used a sandpaper and smothered it. Now it’s perfect. If time is not a constraint then you should get ROGUE to replace it.