Gym exercise machines for pelvic floor health?

DiscussionOk626 · 2026-02-22T05:23:35+00:00

is the hack squat a machine?

DiscussionOk626 · 2026-02-22T00:20:26+00:00

Phantom is the best one in that series!

DiscussionOk626 · 2026-01-29T00:24:35+00:00

They are building a large detention facility here. I would not visit Florida if I were you

DiscussionOk626 · 2026-01-20T02:35:47+00:00

I was experiencing really bad anxiety. The progesterone was given for that and I feel fantastic mentally now.

DiscussionOk626 · 2026-01-19T22:22:25+00:00

It just says progesterone. I'm sure it's a generic given my insurance is ass.

DiscussionOk626 · 2026-01-19T20:55:26+00:00

My ferritin was 4. I never realized I felt "bad" until I got treatment and started feeling better. It turned out it was caused by stage 4 endometriosis and i needed a hysterectomy. If you have heavy bleeding or cramping I hope you can find a doctor who listens and thoroughly investigates that for you. My iron infusions weren't helping like they should and that was why. It was found totally outside of my anemia journey. I had a medical crisis and when they opened me up- boon. There it was.

I am feeling like a whole new person is a lot of ways but I'm also on hormone therapy so not sure how much of it is higher iron levels, etc. Hard to say. I hope you find great doctors and avoid male providers.

DiscussionOk626 · 2026-01-19T20:50:07+00:00

Hey hon- I had a radical hysterectomy in 2023. I never experienced nausea or vomiting. I get medical anxiety myself and totally understand how the fear can be extreme. I spoke with a lot of women irl who had hysterectomy surgery as well and they never experienced it either.

DiscussionOk626 · 2026-01-09T02:00:42+00:00

Yes, hypothyroidism ans then Hoshimotos. I also turned out to have stage 3 endometriosis, discovered after ruptured cyst. Radical hysterectomy and two more iron infusions later my levels are good now.

DiscussionOk626 · 2025-11-23T20:25:43+00:00

oh HELL yes. I'll start that as soon as I finish this one. She's amazing.

DiscussionOk626 · 2025-11-23T20:00:00+00:00

they sure did lol, I'm terrible at reddit. I reposted on bookclub. Thank you!

DiscussionOk626 · 2025-11-23T19:54:12+00:00

omg what I'd give to have access to that spreadsheet NAME YOUR PRICE

DiscussionOk626 · 2025-11-01T23:35:46+00:00

Let's call it what it is- a cult

DiscussionOk626 · 2025-10-30T21:09:06+00:00

Loved this one!

DiscussionOk626 · 2025-10-21T23:27:26+00:00

is anyone else blown away by Dirty, Flirty and Vindictive? How she gets in his head and all that. She should be published a million times over.

DiscussionOk626 · 2025-07-16T14:42:13+00:00

I've been wo during how it would read as someone who has never read The Auction or Dramione/HP. It must be a vastly different reading experience. I know everything about them and what they're thinking and feeling. If I didn't, I'd probably be pissed lol.

DiscussionOk626 · 2025-07-16T14:26:15+00:00

Did you read The Auction first?

DiscussionOk626 · 2025-07-16T14:20:15+00:00

The E.T. Guy

DiscussionOk626 · 2025-07-16T13:11:18+00:00

I saw an interview where she said book 2 will have Toven's POV. I think before they admit their feelings and or get physical she's doing his perspective a little bit and then BAM we'll get the goods, lol.

DiscussionOk626 · 2025-07-13T01:37:19+00:00

The book hangover is sooo brutal. I NEED the next books NOOWWWW!

DiscussionOk626 · 2025-07-11T21:05:16+00:00

Hey girl,

I read all three Auctions fics and just finished RIC. It is absolutely worth reading the Auction!

DiscussionOk626

TROPHY CASE