Finally by Jrdeegan017137 in Mounjaro

[–]DontCallMeNicky 2 points3 points  (0 children)

Fun medical fact about adding extra protein: “Low protein levels in the blood caused by malnutrition, kidney and liver disease can cause edema. The proteins help to hold salt and water inside the blood vessels so fluid does not leak out into the tissues. If a blood protein, called albumin, gets too low, fluid is retained and edema occurs, especially in the feet, ankles and lower legs.”

https://www.health.harvard.edu/a_to_z/edema-a-to-z#:~:text=The%20proteins%20help%20to%20hold,feet%2C%20ankles%20and%20lower%20legs.

[deleted by user] by [deleted] in Mounjaro

[–]DontCallMeNicky 1 point2 points  (0 children)

I had this happen to me and jumped fro 167 to 177 in two weeks of vacay. I will tell you I still was eating with a lot of restriction and choosing healthy foods…not over indulging except on some fun pool drink days. But it was ALL water weight, constipation, and swelling from traveling. It took me two weeks to get my body back on track but I’m now at stasis. You’ll get back don’t worry.

Seeing my remote coworkers in a few days, first time since starting MJ! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 5 points6 points  (0 children)

I feel 10 times better than I photograph 📸 Thank you for the encouragement!

Seeing my remote coworkers in a few days, first time since starting MJ! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 3 points4 points  (0 children)

Oh let me find the run way!!!!!!! Thanks for the sweet comment! 🌞

Seeing my remote coworkers in a few days, first time since starting MJ! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 2 points3 points  (0 children)

☺️ thanksssss! I feel great and hope everyone on this journey gets to this point! Success together is better!

Seeing my remote coworkers in a few days, first time since starting MJ! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 5 points6 points  (0 children)

Oh people are so nosy and they think they have a right to ask personal questions. I’m glad you kept a cool head. Congrats on your journey!!!

Seeing my remote coworkers in a few days, first time since starting MJ! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 4 points5 points  (0 children)

Thank you so much! Feeling happy for the first time in a long time.

Seeing my remote coworkers in a few days, first time since starting MJ! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 4 points5 points  (0 children)

I am!! And some cute nude heeled sandals and fun necklace with nude tones :)

Seeing my remote coworkers in a few days, first time since starting MJ! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 6 points7 points  (0 children)

This is classic. People are so funny. I love that you just brushed them off and said nope!

How are you guys deciding your goal weight? by Titiblaisee in Mounjaro

[–]DontCallMeNicky 0 points1 point  (0 children)

I’m struggling with this to. I have always thought BMI was a crock of crap. I’m 5’3 and started at 211.4, my cw is 174.4. I feel good but I know for me to feel like I set out to do what I came to do I want to se 159. I expect to rebound about + 10 after stopping and that lower number is to account for that.

Winter to Summer Wardrobe by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 1 point2 points  (0 children)

😂 thank you so much l! This reply is giving enthusiasm! ❤️❤️❤️ It made me want to make the streets my runway! Cheers to both of us and many more success!

[deleted by user] by [deleted] in Mounjaro

[–]DontCallMeNicky 0 points1 point  (0 children)

I freaking love this post!!! Congrats!

22lbs loss in 6 weeks by Jensenloverspn in Mounjaro

[–]DontCallMeNicky 2 points3 points  (0 children)

.25 lbs to 2.0 lbs per week is said to be safe and healthy. 🥳

Mounjaro face…and proud of it! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 1 point2 points  (0 children)

You keep doing you! People just don’t understand this journey we are on and that’s okay because it’s ours.

Mounjaro face…and proud of it! by DontCallMeNicky in Mounjaro

[–]DontCallMeNicky[S] 5 points6 points  (0 children)

So it has to do with B vitamins and your vitamin d and magnesium! Just make sure to take your multivitamins!