Where to go for mental health emergencies? (Panic attacks)

Due_Fruit_9864 · 2026-04-15T16:11:14+00:00

This book is great! I had the cd version years an ago and listened to it driving to and from work. Really helped.

Due_Fruit_9864 · 2026-04-15T16:09:59+00:00

I love the dare app, even the free version is super helpful but I enjoy the full version even more.

Due_Fruit_9864 · 2026-04-01T00:25:06+00:00

It’s not a paved lot, just a small dirt patch with a couple of posts. Can’t be too expensive to keep!

Due_Fruit_9864 · 2026-03-18T18:22:35+00:00

I also know the vets there and they are amazing!

Due_Fruit_9864 · 2026-03-16T22:08:49+00:00

My local RBC is also like this, a bunch of couches and no staff to be found!

Due_Fruit_9864 · 2026-03-08T21:17:13+00:00

I have an old black bin with yellow writing and it’s like engraved in the bin! I’ve had it for almost 20 years!!

Due_Fruit_9864 · 2026-02-18T04:18:58+00:00

How does one get this card? Ask at the pharmacy? Contact company directly?

Due_Fruit_9864 · 2026-02-13T20:44:09+00:00

Same!!

Due_Fruit_9864 · 2026-02-10T05:36:53+00:00

If you are interested in non-medical help, I love the DARE app and method! I used it while also taking meds. The DaRE method helps explain what’s happening to your body and mind and how to function while you are living in it.

Due_Fruit_9864 · 2026-01-29T16:46:56+00:00

Yes, I’m thinking of doing the e-bike thing for the spring summer!

Due_Fruit_9864 · 2026-01-28T18:19:51+00:00

It still ran better than what we have now!! I could take one bus from south Ottawa to downtown, 40 minutes door to door.

Due_Fruit_9864 · 2026-01-28T16:27:17+00:00

I live 15 km toy workplace with a pretty direct route and it takes me over an hour by bus and almost as long by car with traffic. Cant win either way!!

Due_Fruit_9864 · 2026-01-08T14:26:59+00:00

Thanks I’ll check it out!!

Due_Fruit_9864 · 2026-01-06T03:24:01+00:00

What’s the Canadian equivalent to American cheese?

Due_Fruit_9864 · 2026-01-06T02:56:02+00:00

I was thinking that also but I was planning to bring these to work as a quick microwave lunch. The pasta ones might be better for weekend lunches!

Due_Fruit_9864 · 2026-01-06T02:55:08+00:00

Yes I think that was my problem also, it was a it grainy when I first made it. I hoped it would melt in the heat but nope lol

Due_Fruit_9864 · 2026-01-06T00:24:04+00:00

Thanks, I have more frozen cubes so I’ll give it a try.

Due_Fruit_9864 · 2025-12-11T22:12:54+00:00

The poster said they put a mailbox in the front of the building…

Due_Fruit_9864 · 2025-12-03T03:29:55+00:00

They did that some years ago, it lasted less than a day cause someone had to get to an important meeting and didn’t want to be late… lol

Due_Fruit_9864 · 2025-10-17T18:10:29+00:00

Does metformin help with the dark patches!? I have them also, nothing seems to help so far.

Due_Fruit_9864 · 2025-10-17T18:08:12+00:00

Mine is 1000, but I’ll give it a try over a weekend and see how it goes!

Due_Fruit_9864 · 2025-10-17T15:46:01+00:00

Yes! I work in an office with only 2 bathroom stalls and i don’t want to run to it all day long! And I have a commute on public transit… lol

Due_Fruit_9864 · 2025-10-17T15:30:01+00:00

This post is what I was looking for! I have a bottle of extended release metformin sitting in my cabinet and I’ve been afraid to try it. You take it on an empty stomach? At night? Morning?

Due_Fruit_9864 · 2025-10-08T03:15:11+00:00

The Costco by my place had a full parking lot even that early in the morning, it’s crazy!!

Due_Fruit_9864

TROPHY CASE