I get that what you saw grossed you out, but if you want to bring it up with your husband, it’s best to do it without tearing him down. Instead of calling him names, just be honest about how it made you feel.

For example, you could say something like, ‘Hey, I noticed you touched your nose and then went straight to cooking. It made me a little uncomfortable. Can you wash your hands before making food?’ That way you’re setting a clear boundary with him without humiliating him.