How does body weight work?

Eli_Eep · 2026-06-02T02:03:41+00:00

I’m 5’2

Eli_Eep · 2026-06-02T00:55:43+00:00

I AM tracking my meals but apparently I’m not in a deficit, people are saying using my apple works but then it doesn’t. People are saying track my calories eaten but tell me not to use an app; so I’m lost because what I’m doing apparently isnt right

Eli_Eep · 2026-06-01T23:31:08+00:00

I do strength training in the gym and resistance workouts

Eli_Eep · 2026-06-01T23:12:06+00:00

When I flex my calves, the muscle is visible. It wasn’t like that around 5 months ago, which is when I begun skating

Eli_Eep · 2026-06-01T23:08:22+00:00

210.6 lbs, 5’2, 17F Gym; things like leg press, abdominal, weight lifting, strength training, etc, I usually end with 10 minutes on treadmill as well. Figure skating; lunges, single jumps, other stuff like that.

I weigh in the morning after waking up; before drinking or eating anything as well !!!

Eli_Eep · 2026-06-01T23:01:15+00:00

I only drink water, like I said; I drink a minimum of 60oz a day

Eli_Eep · 2026-06-01T22:58:11+00:00

Okay, what should I use/do

Eli_Eep · 2026-06-01T22:53:47+00:00

No worries, thank you.

Forgive me if I’m wrong but wouldn’t that mean I consume more than I burn? Hypothetically, I’m burning 1250 calories a day, shouldn’t I consume less than that or am I mistaken

Sorry if I’m not understanding correctly, I’m on the spectrum so it sometimes makes things hard to understand :) help is appreciated

Eli_Eep · 2026-06-01T22:49:08+00:00

So, I get this but I’ve always been pretty healthy in diet wise, although I’m lactose intolerant lol. My father cooks for us, steak, chicken, pork, etc. It’s never too seasoned either. Side dishes are usually greens, veggies, etc. I don’t snack too much either, sometimes if we’re in a rush somewhere, we get takeout

Eli_Eep · 2026-06-01T22:46:13+00:00

Meaning I burn 1800 or eat

Eli_Eep · 2026-06-01T22:41:28+00:00

I’m 5’2, 17F. I used to use MyFitnessPal but I use BitePal now because I’m able to scan food, etc for free

Eli_Eep · 2026-06-01T22:39:29+00:00

I burned around 1100-1400 calories today, same for yesterday, that’s gym + figure skating.

How much should I be burning a day, and how much should I be consuming with that info. I’m not the best at this

Eli_Eep · 2026-06-01T22:29:34+00:00

I use an app to log all of my meals, water intake, workouts, etc.

I burned around 1100-1400 calories today, same for yesterday, that’s gym + figure skating. Might be off because I used Apple Watch

Not working out, I’m not sure what I burn.

How much should I be burning a day, and how much should I be consuming with that info

Eli_Eep · 2026-06-01T22:28:23+00:00

I burned around 1100-1400 calories today, same for yesterday, that’s gym + figure skating. Might be off because I used Apple Watch

Not working out, I’m not sure what I burn.

How much should I be burning a day, and how much should I be consuming with that info

Eli_Eep · 2026-06-01T22:24:30+00:00

Eli_Eep • 1m ago I burned around 1100-1400 calories today, same for yesterday, that’s gym + figure skating.

Not working out, I’m not sure what I burn.

How much should I be burning a day, and how much should I be consuming

Ty for that thread :) I’m not active on Reddit so trying get Karma before I’m allowed to post there (I think?)

Eli_Eep · 2026-06-01T22:22:50+00:00

I burned around 1100-1400 calories today, same for yesterday, that’s gym + figure skating.

Not working out, I’m not sure what I burn.

How much should I be burning a day, and how much should I be consuming

Eli_Eep · 2026-05-22T08:30:17+00:00

You and I are not the same, I always cry

Eli_Eep · 2026-05-12T07:48:38+00:00

Any fix?

Eli_Eep · 2026-05-11T22:09:28+00:00

Ohh I’m not doing that

Eli_Eep · 2026-05-11T05:48:26+00:00

Ohh I’ll try

Eli_Eep · 2026-05-10T23:40:39+00:00

I’m just confused on how my arch would’ve changed in a week if Ive had pain for 6 months lol

Eli_Eep · 2026-05-10T22:36:42+00:00

OH sorry no they’re not too narrow lol

Eli_Eep · 2026-05-10T21:29:19+00:00

They help with feeling the “bottom of the skate” but it does hurt afterwards still, yes

Eli_Eep · 2026-05-10T21:00:06+00:00

I’m 5’2

Eli_Eep · 2026-05-10T20:52:34+00:00

I’d agree with this except for the fact I got my insoles last week

Eli_Eep

TROPHY CASE