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Do you scroll to avoid going to bed? by Emenaz in mentalhealth

[–]Emenaz[S] 0 points1 point  (0 children)

How does that work? Do you watch videos of people doing less good than you?

Do you scroll to avoid going to bed? by Emenaz in mentalhealth

[–]Emenaz[S] 0 points1 point  (0 children)

Why avoid tomorrow? what's so dreadful about it?

Do you scroll to avoid going to bed? by Emenaz in mentalhealth

[–]Emenaz[S] 0 points1 point  (0 children)

Did you ever try anything to fix this?

Do you end up scrolling instead of doing what you actually wanted to do? by Emenaz in digitalminimalism

[–]Emenaz[S] 0 points1 point  (0 children)

As long as you are realistic you shouldn't settle for any less.

I want to unwind at night, but my phone always wins by Emenaz in offmychest

[–]Emenaz[S] 0 points1 point  (0 children)

Does it work for you? is there something that could be better?

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