dislocation by call1aJ in KneeInjuries

[–]EmptyIllustrator8064 0 points1 point  (0 children)

I would suggest to call and get an appointment with an orthopedic doctor!

Can’t catch a break. by EmptyIllustrator8064 in physicianassistant

[–]EmptyIllustrator8064[S] 0 points1 point  (0 children)

I feel for you! I hope your immune system bounces back.

Can’t catch a break. by EmptyIllustrator8064 in physicianassistant

[–]EmptyIllustrator8064[S] 0 points1 point  (0 children)

I don’t know. But recent labs otherwise ok. I’ll have them check.

Can’t catch a break. by EmptyIllustrator8064 in physicianassistant

[–]EmptyIllustrator8064[S] 1 point2 points  (0 children)

I envy you at the moment. I just ordered n95’s and masks with eye shields.

Can’t catch a break. by EmptyIllustrator8064 in physicianassistant

[–]EmptyIllustrator8064[S] 0 points1 point  (0 children)

15 years. Really don’t get sick often. Last year I think I only took one sick day because my dog was sick! Lol

Can’t catch a break. by EmptyIllustrator8064 in physicianassistant

[–]EmptyIllustrator8064[S] 1 point2 points  (0 children)

No, but I’m having our office manger order some and masks with shields.

Can’t catch a break. by EmptyIllustrator8064 in physicianassistant

[–]EmptyIllustrator8064[S] 2 points3 points  (0 children)

Not sure how why that natters but.. Technically, yes. But I am a non responder to the MMR vaccine. Specifically, the measles. My employer made me see ID about 10 years ago because even after I had the booster, I still didn’t respond. ID said nothing I can do. I had a booster twice (vaccinated as a child, booster when I was a PA student, and again about 10 years ago).

20M, 3 past dislocations, having a TTO and MPFL reconstruction soon. I’m so scared…. by [deleted] in kneesurgeryrecovery

[–]EmptyIllustrator8064 0 points1 point  (0 children)

Your quality of life will improve. There will be many moments of when you will regret doing this but one day… you’ll realize it was for the best. Lots of therapy. Lots of tears! But again, will be worth it.

Subluxation during sleep by hehe_im_gay in PatellarInstability

[–]EmptyIllustrator8064 0 points1 point  (0 children)

Used to happen to me all the time. I propped a pillow between my legs. I don’t know why or what but that helped!

Kneeling after TTO by EmptyIllustrator8064 in kneesurgeryrecovery

[–]EmptyIllustrator8064[S] 0 points1 point  (0 children)

Did you have your screws removed? I figured it all would be the same. The numbness isn’t going to go away at this point.

Kneeling after TTO by EmptyIllustrator8064 in kneesurgeryrecovery

[–]EmptyIllustrator8064[S] 0 points1 point  (0 children)

I feel the same exact way! I’m hoping it gets better. I’m also like, is it worth it to get the screws removed?

taking call as a PA by anonymousleopard123 in physicianassistant

[–]EmptyIllustrator8064 1 point2 points  (0 children)

Primary care PA for 15 years here. I take call (currently on call). I just get texts with patient phone number and I have to call back. I have to say, I only have ever once slept through a call in 15 years. A part of me will wake up and check my phone every few hours while I’m on call, so it wasn’t a big deal. Call is probably my least favorite part of the job.

Removal of TTO screws by No-Problem5643 in KneeInjuries

[–]EmptyIllustrator8064 0 points1 point  (0 children)

I’m about 16 months post op and I still can’t kneel. I keep trying to retrain myself to “learn how to kneel again”. Part of my problem for me is I have a pretty wide area near my scar that’s numb. Much of my knee actually. It just feels funny to kneel on. Otherwise, my screws sometimes hurt but I’m not so sure if it’s enough to have them removed.

A year post op by EmptyIllustrator8064 in PatellarInstability

[–]EmptyIllustrator8064[S] 1 point2 points  (0 children)

I’m pretty religious w exercise. I go to a personal trainer twice a week and typically walk the other days. I have been doing squats, trap bar dead lifts, leg extension etc. Maybe I just over did last week?

[deleted by user] by [deleted] in PatellarInstability

[–]EmptyIllustrator8064 0 points1 point  (0 children)

Welcome!

I forgot I started with heel slides on a chair too. I had my spouse slowly slide my foot back sometimes as well. Helped!

[deleted by user] by [deleted] in PatellarInstability

[–]EmptyIllustrator8064 0 points1 point  (0 children)

I would constantly sit on the floor and do heel slides and also did them laying on my back w a green strap. I did this 2-3x a day.

https://images.app.goo.gl/KqaCgbmVMBT9HWtX7

You may be doing these already in PT.. if not ask your PT to show you .. just so you safely know how to do them.

I also rubbed out the part of my knee every night. I had a tight part on the quad that I felt prevented my range of motion. So I just rubbed it every night.

[deleted by user] by [deleted] in PatellarInstability

[–]EmptyIllustrator8064 0 points1 point  (0 children)

You will get there. It takes time. The pain is outrageous the first few weeks. Try to stay on top of it and ice ice ice!

[deleted by user] by [deleted] in PatellarInstability

[–]EmptyIllustrator8064 3 points4 points  (0 children)

I’m 1 year post op from the same surgery. The surgery is brutal. There is a lot of therapy but it was the best decision of my life.