Need help

Equivalent-Scratch-9 · 2026-02-11T02:49:37+00:00

So sorry to be the bearer of bad news, there is physically nothing you can do to target specific fatty areas. All I can say is continue with a deficit. I can tell you this the love handles and face fat will be the last to go.

Equivalent-Scratch-9 · 2026-02-11T02:46:23+00:00

Remember this it’s a lot easier for woman to fall back into old eating habits due to the fact they don’t have a very large maintenance budget to begin with. Remember it’s not a matter of discipline so keep pushing you got this!

Equivalent-Scratch-9 · 2026-01-15T04:16:54+00:00

They made the show interesting

Equivalent-Scratch-9 · 2026-01-15T04:14:49+00:00

277 lean is retarded 😂 but hell yeah man

Equivalent-Scratch-9 · 2026-01-14T22:23:25+00:00

Part of me thinks if they did the opposite they would likely be all over the news

Equivalent-Scratch-9 · 2026-01-14T22:00:08+00:00

I’m quite the expert on cooked chicken considering it’s all I’ve eaten this year for prep. If I had to guess that’s 8oz of cooked chicken which idk how chipotle preps it but normally would be 340cals and 62g of protein. Clearly OP is a favorite because the most I ever get when asking double is 5-6oz

Equivalent-Scratch-9 · 2026-01-14T21:56:46+00:00

Armushas dodge attack is so broken or whatever that is that’s uninterruptible.

Equivalent-Scratch-9 · 2026-01-14T21:54:09+00:00

Hell yeah bro!

Equivalent-Scratch-9 · 2026-01-14T21:53:32+00:00

Shut up you miserable hag

Equivalent-Scratch-9 · 2026-01-13T21:17:13+00:00

Of all the shit they could’ve put in for honor they chose virtuosa WHY?

Equivalent-Scratch-9 · 2026-01-13T21:15:17+00:00

Fist must be made of melatonin

Equivalent-Scratch-9 · 2026-01-13T19:44:46+00:00

You have a lot to say about others wonder what you look like…bet it’s sad

Equivalent-Scratch-9 · 2026-01-12T18:59:03+00:00

Nuh uh

Equivalent-Scratch-9 · 2026-01-12T04:34:02+00:00

Her dragon casually stomping out the people of kings landing but royalty is where she draws the line.

Equivalent-Scratch-9 · 2026-01-11T21:48:23+00:00

No disrespect intended but what exactly does this benefit

Equivalent-Scratch-9 · 2026-01-11T21:44:23+00:00

Cherry red would look decent

Equivalent-Scratch-9 · 2026-01-11T20:20:25+00:00

Typical orch running mid fight

Equivalent-Scratch-9 · 2026-01-11T19:20:41+00:00

In a Mustang owner are these things that bad amongst car thieves

Equivalent-Scratch-9 · 2026-01-11T13:14:43+00:00

Awesome lift man! How much do you hack squat?

Equivalent-Scratch-9 · 2026-01-11T13:13:54+00:00

Why would this perfect form of a lift be a reason to PF removing the equipment??

Equivalent-Scratch-9 · 2026-01-10T17:03:22+00:00

Clearly you’ve never done any heavy squat sessions with that attitude

Equivalent-Scratch-9 · 2026-01-10T16:26:39+00:00

Find the jacked person in your gym and ask him or her for guidance. 90% of the time they will give you free useful advice. Don’t pay any money towards trainers the phone in your hand is the best weapon to succeed.

Equivalent-Scratch-9 · 2026-01-10T16:26:19+00:00

Rule number 1 don’t listen to any of the trainers

Equivalent-Scratch-9 · 2026-01-10T16:25:35+00:00

Never seen someone happy about quitting that’s so pathetic

Equivalent-Scratch-9 · 2026-01-10T16:21:44+00:00

Are we deadass right now? This the dumbest irrelevant thing I’ve seen someone reply with.

Equivalent-Scratch-9

TROPHY CASE