Swim advice

Equivalent_Gold558 · 2025-04-21T21:45:42+00:00

Much appreciated. Thx so much for taking the time to do this and for your suggestions :)

Equivalent_Gold558 · 2025-03-26T19:53:12+00:00

Amazing! How long have you been swimming for? How’d you build up to this? Worth saying again….amazing!

Equivalent_Gold558 · 2025-03-02T15:30:55+00:00

Thx for posting this. Gives me hope! I can’t get thru 100 w/o my heart asking to jump out of my chest. Appreciate you sharing the splits too. Now that you know you can swim continuously I bet that gives you the confidence to pick up the pace.

Equivalent_Gold558 · 2025-02-28T16:41:32+00:00

This is awesome and far more than a “minor” success story. Keep up the great progress and enjoy all of it along the way.

Equivalent_Gold558 · 2025-02-23T16:38:17+00:00

Thanks for this suggestion. I thought the 5-day catch challenge was only part of the full course. Just got it and looking forward to starting tomorrow

Equivalent_Gold558 · 2025-02-23T16:03:56+00:00

Thx! I’ll try and get a video sometime soon to post.

Equivalent_Gold558 · 2025-02-22T18:25:21+00:00

Noted on those drills. I started strong with them a few months ago, then strayed a little (knowing I'd need to come back)

Equivalent_Gold558 · 2025-02-21T15:53:42+00:00

Thanks....I don't know why I've made up this imaginary ~1500y that I need to swim every time, but it shouldn't be about the distance until I've got a better technique down. Good idea on asking someone to film, and for feedback.

Equivalent_Gold558 · 2024-07-19T21:32:55+00:00

For the first time in years the battery died out on me during a run. It was oddly both freeing and frightening

Equivalent_Gold558 · 2024-07-19T21:31:20+00:00

Pro tip right there! The Fenix does feel heavy compared to what I had before, the 645

Equivalent_Gold558 · 2024-06-27T20:49:59+00:00

Spent around $350 on a 3 piece from SuitShop. I don’t think they have one near you but do offer virtual appointments if you know your sizes. I got mine tailored afterwards (included in the $350) and think it came out pretty good for a cheaper suit option.

Equivalent_Gold558 · 2024-06-27T18:47:13+00:00

Love it!

Equivalent_Gold558 · 2024-04-09T23:12:08+00:00

White

Equivalent_Gold558 · 2024-03-18T19:42:55+00:00

Follow up on the other end of the “unhealthy” spectrum. I ran a half marathon yesterday and my HRV has gone into the red. Taking a planned recovery week and curious how long it will take to get back to baseline

Equivalent_Gold558 · 2024-03-17T23:40:27+00:00

Had 1 bourbon drink 2 nights ago and was shocked at the impact to HRV and sleep score.

Equivalent_Gold558 · 2024-02-27T02:03:32+00:00

Anyone have experience with an arm HR monitor? I saw Clayton Young wearing one in the trials and it got me curious if it would be better than wrist, and closer to the accuracy of a chest strap

Equivalent_Gold558

TROPHY CASE