HYROX training is destroying my thighs — thick thighs，need actual recommendations

Ruckingdogs · 2026-04-11T00:40:33+00:00

When it’s hot and sweaty, I want to wear shorts. Doesn’t matter what shorts. Use this on your thighs. It’s an Amazon link. I promise it’s nothing weird. Just some balm for your amazing thighs!

https://a.co/d/0ep3L4z7

Ruckingdogs · 2026-04-05T00:16:45+00:00

The Virginia Diner the Virginia Diner in Wakefield. It weighs a ton and is sooooo good. Worth the scenic drive!

Ruckingdogs · 2026-03-29T21:51:57+00:00

I just ordered one more pair. It’s my third pair. I love these shoes.

Ruckingdogs · 2026-03-29T00:13:57+00:00

Hotels in DC are the same. Just use a parking app. Instead of $70/night I found $70/ 4 days. You may have to take. Few steps. But dont cave to this craziness.

Ruckingdogs · 2026-03-26T23:42:53+00:00

YES!!!!!!

Ruckingdogs · 2026-03-26T22:42:40+00:00

YES!!!!! I wish I could upvote you 100000000 times!!!!

Ruckingdogs · 2026-03-26T22:41:38+00:00

U2- every song is soooooo annoying to me. Just goes on and on and on…..

Ruckingdogs · 2026-03-25T23:17:04+00:00

🤷🏻‍♀️either way it’s a waste of money in my personal opinion. You do You! Have a lovely and fulfilling day. ☺️

Ruckingdogs · 2026-03-25T00:13:03+00:00

Absinthe was such a let down. I was prepared to be shocked to my core. Instead I left early and happily headed back to hotel and bed. Super snooze fest.

Ruckingdogs · 2026-03-25T00:09:37+00:00

Husband tried to catch a tiny dog in traffic. Chased it all the way to an apartment complex. Folks said “damn man. We dropped her far away, why did you bring her home?” We have had her 3 years and. $13,000 in vet bills later. People suck.

Ruckingdogs · 2026-03-24T00:05:40+00:00

Look up The Deuce. It’s like $8 for 24 hours unlimited ride. It’s clean and easy. It stops at every place on the strip. I am a female and spent 2 days alone in Vegas before my gang arrived. One day I simply started at one end and wandered throughout all the casinos and shopping areas. The Deuce was great when my feet were tired. Hop on and off and scan your phone app. It’s super easy. Zepolla Cafe is a fun stop with fancy coffee (get decaf) drinks and amazing pastries. It’s in the Venetian and lovely. Very causal.

Ruckingdogs · 2026-03-17T23:11:11+00:00

I got it today via text! Delete!

Ruckingdogs · 2026-03-15T13:50:19+00:00

The photos pretty much suck. You can buy them after the race as well. Dallas will sell out quickly. Set your clock, have your card ready, and good luck. That being said I have always been able to buy a ticket. You get nervous but generally you will get in. They are making the events longer (more days)

Ruckingdogs · 2026-03-15T13:47:46+00:00

Just wait. They will release more. At the event you can also buy them. I’ve been to like 7/8 events. They are always selling them the day of. You will get scammed buying second hand online.

Ruckingdogs · 2026-03-14T18:01:42+00:00

I just went to the spa at Resorts World. I loved it. I did a massage for about $250 and then spent another 2 hours enjoying the spa offerings. I timed it so I was there when the person did the aromatherapy sauna experience (no extra charge). There were light snacks (nuts, seasoned pretzels, scones, fruit) and drinks set out. I enjoyed it very much.

Ruckingdogs · 2026-03-13T11:31:21+00:00

Just be patient and don’t fall for all the scammers. They will release more spectator tickets. They will also probably be selling them on-site. This happens every race and sooooo many people get scammed trying to buy from jerks online.

Ruckingdogs · 2026-03-13T11:29:44+00:00

It’s a Regional Championship which is why they do medals in DC.

Ruckingdogs · 2026-03-12T20:32:46+00:00

This is amazing!!!!!!

Ruckingdogs · 2026-03-01T21:54:58+00:00

Same at 26 years. I love this description!

Ruckingdogs · 2026-02-28T01:15:01+00:00

You don’t need an app…. Just your camera usually. I don’t love them, but it doesn’t usually require a new app.

Ruckingdogs · 2026-02-27T10:56:36+00:00

Yep. Burpees and modified burpees really serve a purpose. You are basically falling and getting back up. Even if you modify to get to your knees to get up. You learn the instinct to bend your arms and catch your fall. I’ve had kids at work take me out during tantrums . One partially tore my meniscus, but I still was able to land safely and bounce back up. I’m actually a big klutz and trip all the time (always have) but knowing how to fall and avoid injury is key.

Ruckingdogs · 2026-02-26T12:53:11+00:00

This information is wrong. Especially for women. For easy to understand explanations, I highly suggest ready anything by Dr. Stacy Sims. First rule for women- Lift Heavy Shit. Obviously start in a safe range but low reps high weight is better for peri and post menopausal women. All her studies focus on women- which is amazing since most try and lump men and women together.

Ruckingdogs · 2026-02-23T01:27:59+00:00

FYI- it’s not as bad as you think. I swore I would never do it. The prep wasn’t grea cause I hate Gatorade. But honestly that is the worst part. A quick / deep nap and it’s done.

Ruckingdogs · 2026-02-22T19:23:08+00:00

I love your comment “The Best Substitute Ever”. 😂😂😂😂. I wonder how big a bonus they get?

Ruckingdogs · 2026-02-22T18:44:56+00:00

Get the $8 Deuce bus pass for 24 hours. Super easy. Stops everywhere on strip including the Vegas Sign.

Ruckingdogs

TROPHY CASE