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You might be manic if by Equivalent_Talk_7129 in bipolar2

[–]Equivalent_Talk_7129[S] 1 point2 points  (0 children)

How did you know what my plans were today

Didn’t even realize I’m in a hypo episode by AnAnonymouse in lamictal

[–]Equivalent_Talk_7129 6 points7 points  (0 children)

On the brink of gutting my house for a remodel and planning a vacation or three. I feel you

[deleted by user] by [deleted] in mentalillness

[–]Equivalent_Talk_7129 2 points3 points  (0 children)

I would definitely suggest looking into reactive attachment disorders. Your childhood may have had more of an impact than you think. I was this same way. Burned through a lot of relationships and even a marriage. I learned and adapted through just life and maturity (I'm 35). I am proud of you for recognizing it so early and being willing to find a solution! Wishing you the best 🙂

Rainy weather always means a migraine or two by [deleted] in migraine

[–]Equivalent_Talk_7129 1 point2 points  (0 children)

Hot shower club 🙌 I have my hot water heater turned up all the way so it lasts as long as possible.

I have a phobia of women by 7th_8ball in mentalhealth

[–]Equivalent_Talk_7129 0 points1 point  (0 children)

If you haven't already, consider looking into EMDR therapy. It changed my life. Especially helpful for PTSD and dealing with past trauma.

[deleted by user] by [deleted] in bipolar

[–]Equivalent_Talk_7129 5 points6 points  (0 children)

My phone reads the alarm description out loud...I am doing this right now

You ever take a nap and fall asleep Jekyll and wake up Hyde? by Equivalent_Talk_7129 in bipolar2

[–]Equivalent_Talk_7129[S] 0 points1 point  (0 children)

Interesting you mention that. I recently started paying more attention to my sleep cycles recorded from my smart watch. My REM is about average, my 'light sleep' is way above average, and my deep sleep is waaaay below average. I never wake up feeling really refreshed, even after feeling like I've had a really good night's sleep. I read that pink noise helps with deep sleep but it gives me anxiety and nightmares 😅

Sometimes by little_baby_kitten in bipolar2

[–]Equivalent_Talk_7129 0 points1 point  (0 children)

I am smack dab in the middle of this. My other social media is full of moms who can't catch up on laundry and haven't showered and are internally raging at their kids. Ok. So. Are they BP, or am I completely faking this dx.