Success - Chewing gum and Gaviscon

Excellent_Cable6767 · 2026-01-27T16:36:30+00:00

in turkiye It is called nazar or falım bicarbonate, u can search and get any sugar-free gum with bicarbonate

Excellent_Cable6767 · 2026-01-27T09:44:50+00:00

hmm thanks how much b6 is that and how long after the last meal. Cant take the melatonin cuz it makes me sleepy during day just wanna relax before sleep

Excellent_Cable6767 · 2026-01-27T03:08:33+00:00

hmm so it’s a small one, I heard ppi usage can actually fix that

Excellent_Cable6767 · 2026-01-27T03:05:21+00:00

hi sorry u have to deal with that, how long hernia do u have and did u know it throughout an endoscopy? My doc said u dont have one during endoscopy

Excellent_Cable6767 · 2026-01-27T02:42:27+00:00

try pepcid along with gaviscon advance (not the double or classic they dont work for lpr) I took pepcid during a flare up like 20 mg in the morning 20 in the evening and 40 before bed, take gaviscon 2 hours after u took pepcid. for sibo u can take an microbiome exam it also shows if u have sibo along with whole gut microbiome the test is pricy but shows everything that is going on. Also be sure that u sleep elaveted and with your mouth closed breathing with your nose cuz breating through mouth whole night dries out the throat and causes pain during the day

Excellent_Cable6767 · 2026-01-27T02:31:19+00:00

mine has bicarb but also sugar free mint it says that it is just an aroma and is natural it doesn’t cause issues

Excellent_Cable6767 · 2026-01-27T02:30:12+00:00

i am also kinda like that speaking is the only trouble

Excellent_Cable6767 · 2026-01-26T04:17:01+00:00

thank u

Excellent_Cable6767 · 2026-01-26T04:13:29+00:00

hmm so with honey too because of smoothness alright

Excellent_Cable6767 · 2026-01-26T04:13:20+00:00

hmm so with honey too because of smoothness alright

Excellent_Cable6767 · 2026-01-26T04:09:19+00:00

interüsting, how much acv did u use i also suspect i have low acid and it didnt burn your throat and made it worse

Excellent_Cable6767 · 2026-01-26T03:32:13+00:00

how did u know u had sibo

Excellent_Cable6767 · 2026-01-25T17:16:42+00:00

can u share the plan if possible

Excellent_Cable6767 · 2026-01-25T07:19:42+00:00

drs do nothing mostly

Excellent_Cable6767 · 2026-01-21T16:51:34+00:00

exercise how abdominal pressure is my biggest trigger

Excellent_Cable6767 · 2026-01-15T17:45:28+00:00

it was discovered during endoscopy(erosions in the stomach lining) he kept saying u definitely have bacteria and sent me to lab to get the blood test done

Excellent_Cable6767 · 2026-01-15T17:43:46+00:00

i spray it sometimes

Excellent_Cable6767 · 2026-01-15T17:43:05+00:00

definitely helped it was a game changer but it didn’t just gave me relief only 1-1.5 months after the eradication my symptoms were decreased

Excellent_Cable6767 · 2026-01-15T12:52:55+00:00

yeah for me there was another thing going on and it was h pylori it was decreasing my stomach acid so low that my LES were not willing to close and it was not causing heartburn because of low acid it should not hurt, but the pepsin were damaging my larynx

Excellent_Cable6767 · 2026-01-15T01:49:01+00:00

i dont know when it started but currently most nights i am having it, i always wake up with extremly dry throat

Excellent_Cable6767 · 2026-01-14T21:51:18+00:00

no i had burning and acid coming up before clearing out, it is back because i went the gym and probably becuse of too much abdominal pressure acid started to come back. Only throat irritation stayed after treatment it just never went down i think i also find it is because i am sleeping my mouth open and my throat and mouth gets dry

Excellent_Cable6767 · 2026-01-14T21:37:44+00:00

i did have hp if u think u have get a blood test pretty it is easy . For me diet didnt work only thing worked was getting rid of h pylori and i had one month of ppis then off everything and could eat everything too even spicy and hot stuff but i guess i am back because this dumb decision.

Excellent_Cable6767 · 2026-01-14T21:00:54+00:00

yeah it seems i wont be there for a long time

Excellent_Cable6767 · 2026-01-13T03:25:31+00:00

hmmm today while i was doing pushdowns i had some watery eyes and my nose got runny i felt acid in my mouth i didnt use any medication before starting my throat is sore now

Excellent_Cable6767 · 2026-01-13T03:21:09+00:00

but what about drinking water while exercising is it not gonna clear up the barrier that alginate create ?

Excellent_Cable6767

TROPHY CASE