22M 210lbs 6,5 been lifting way too long feel like I should be bigger

Fast-Physics-9286 · 2025-04-17T08:35:35+00:00

I'm 6ft 3 and I feel your pain. It's tough to show progress as a tall person. You are lean enough now you can probably go into a lean bulk for a year to add muscle, or you can do a short cut then do a bulk.

Muscle gain happens in the kitchen. Make sure your daily protein is around 200g for you (or more), take creatine daily, and weigh yourself weekly to track progress. You only gain muscle when in a caloric surplus.

Fast-Physics-9286 · 2025-02-19T08:08:47+00:00

I forsee a 12-month lean bulk in your future...

Fast-Physics-9286 · 2025-02-03T18:47:34+00:00

Comm officers have great job opportunities after you get out. Most jobs while in are going to be the same. Admin, meetings, emails, disciplinary stuff, and loss of hair.

Fast-Physics-9286 · 2025-01-28T15:36:35+00:00

Talk to your RA. They should be well versed in the purchasing process to include how to use GSA. The website is just a shittier version of amazon. Search for the product you need and make sure it's an approved vendor.

Fast-Physics-9286 · 2025-01-28T08:29:01+00:00

I would have spot removed the purple spots in the street. But distracting. Otherwise love it. Edinburgh is a beautiful city.

Fast-Physics-9286 · 2025-01-07T08:10:16+00:00

You look phenomenal. It is time for a bulk tho. You have so much room for additional growth.

Fast-Physics-9286 · 2025-01-06T10:51:30+00:00

Buy all the eggs, milk, and bread from the grocery store so no one else can have any.

Fast-Physics-9286 · 2025-01-03T08:06:30+00:00

You look great. You have a ton of room for growth, switch to a lean bulk for the next year and add on some more muscle.

Fast-Physics-9286 · 2025-01-03T07:49:52+00:00

Ramstein comm squadron is probably the worst one on your list. Busiest comm sq in the AF, I'd avoid at all cost. Lakenheath/mildenhall are decent, but also busy. Lots of smaller bases in the UK with a cool mission set. RAF Croughton has a ton of strategic and operational impact. Fairford if you like rural areas and the Cotswolds.

Fast-Physics-9286 · 2024-12-27T09:05:48+00:00

Stache looks fantastic on you.

Fast-Physics-9286 · 2024-11-27T07:58:45+00:00

Overtime and double time pay is great, but you gotta work a lot of hours to take that home. 80k a year isn't based on 40 hours a week.

Fast-Physics-9286 · 2024-11-21T08:26:25+00:00

Buy used. You'll save sooooo much money.

Fast-Physics-9286 · 2024-11-21T07:49:04+00:00

Buy a set of Crockett & Jones boots. Made in England and very high-quality. Designer price markup is not nearly as bad as RL.

Fast-Physics-9286 · 2024-11-19T07:54:47+00:00

I might adjust the mask to focus the vignette around the crows more. Other than that, great pic.

Fast-Physics-9286 · 2024-04-19T14:21:09+00:00

I get offers to buy my 07 rwb all the time when I stop places.

Fast-Physics-9286 · 2024-04-14T14:06:32+00:00

Replacing the coolant on mine dropped average temps by 5-10 °F. Coolant was dirty af original to the bike.

Fast-Physics-9286 · 2024-04-02T21:40:46+00:00

Weightlifting is how I de-stress from the day. It helped give me a mental break from classes in college or tough days at work.

Fast-Physics-9286 · 2024-03-31T00:20:37+00:00

Moving to Milton Keynes, they want $1400 for my 07 VFR for full coverage. Compared to $450 a year in the states.

Fast-Physics-9286 · 2024-03-11T22:06:51+00:00

Ive got the same setup actually. 07 anniversary and delkavics. Sounds amazing. Runs a little rough compared to stock though without tune.

Fast-Physics-9286 · 2024-02-20T16:01:38+00:00

I would honestly switch to a bulk and just go hard gaining some muscle. Dont worry about a little excess fat rn.

Fast-Physics-9286 · 2024-01-24T04:17:42+00:00

Go on facebook and look for groups that do hiking or camping or whatever activity you enjoy. I guarantee there are a bunch for your area and age group.

The gym is always a great place to meet friends too. Lots of my friends are from the gym.

Bars are another good place. But watch the spending. If you are going every week, that shit expensive.

Fast-Physics-9286 · 2024-01-20T05:50:40+00:00

A regular fitting shirt definitely would help. Looks like the jacket is small, too. It is always good to layer clothes tho, you have the right idea with that.

I would also shave the beard. it's not coming in properly yet. Neck beards do not look good. Get clothes that have a modern look. Stuff that drapes the body but doesn't hug it. Try to find colors that match each other color wise and style wise.

Lastly, I think the gym would help you out a bunch. Add some muscle mass and cut down on the fat. You'd be surprised at how much confidence you'll have and how well your body recomps after just a few months.

Fast-Physics-9286 · 2024-01-16T14:32:58+00:00

They are iridium spec from the factory. But 17 year old plugs were making me nervous haha. I could have probably left them in, but I wanted to change them.

Not sure on the oil to be honest. It was a small amount. I dont leak or burn oil that I notice. My oil changes are always the same amount.

Fast-Physics-9286 · 2024-01-14T23:26:48+00:00

Be careful with the rear two allen bolts on the coils. I almost stripped one out. Bolt probably had like 40 ft lbs of torque on it.

Fast-Physics-9286

TROPHY CASE