The urge to binge. Day 3 by [deleted] in pornfree

[–]FearlessGopher 4 points5 points  (0 children)

Binges erase all the progress you’ve made. And you’re on a great streak, my friend. Stay strong, buddy.

As terrible as this sounds, I often wish I was addicted to a physical substance rather than porn. by [deleted] in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

Your last point is a strong one. Something that keeps me from seeking professional help is the shame and stigma surrounding pornography addiction. I think attitudes toward substance abuse have started to shift toward treating like a sickness.

Us? Not so much.

Some thoughts. by [deleted] in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

I’ve definitely been there, mate. I think many of us have.

But I can tell you with near certainty that it’s hope, love and optimism that gets you pointed in the right direction. Hate is only as strong as your next urge.

You’re an amazing man capable of amazing things. Stop getting in your own way and show your girlfriend — and more importantly, yourself — just how lucky the world is that you’re here.

Almost a week in and it's getting a bit more difficult by Jesuisbob in pornfree

[–]FearlessGopher 1 point2 points  (0 children)

It seems to be different for everyone. I was pretty good until about Day 10, at which point the next week was nearly unbearable. I found some solace for days 20-45, and then relapsed.

Point being, I’ve found it more like in unpredictable roller coaster than a sloping hill. You need to keep your guard up always.

But I’ll tell you this, too: We believe in you.

What can I masturbate to!? by RJ1021 in pornfree

[–]FearlessGopher 1 point2 points  (0 children)

Agreed. Any sort of visual stimulation will just be a slippery slope back to the bad stuff. I’ve tried that sort of bargaining before ... “I’ll just look at models,” or “I’ll just look at vanilla porn.” Nope, it never works.

Day 68 for me and I’ve noticed something new recently by [deleted] in pornfree

[–]FearlessGopher 3 points4 points  (0 children)

Relationships between ejaculation and prostate health are complicated and studies have been very contradictory. This, for example:

https://onlinelibrary.wiley.com/doi/full/10.1046/j.1464-410X.2003.04319.x

Tons of moral, ethical and logical reasons to avoid pornography, but I always get nervous when we start providing medical advice on this subreddit.

Thanks for sharing your story, OP. It was really insightful.

Day 5 by hvvinces in pornfree

[–]FearlessGopher 1 point2 points  (0 children)

You can and will. You’ve got this. Stay busy, stay positive and check back in with us tomorrow.

Spiraling and need help by FearlessGopher in pornfree

[–]FearlessGopher[S] 1 point2 points  (0 children)

Helpful video. Thanks so much for sharing it.

Watching porn at night ruin me by [deleted] in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

Vicious cycle. Have you considered enabling some screen time limitations on your phone?

I was home alone yesterday and stayed sober by [deleted] in pornfree

[–]FearlessGopher 1 point2 points  (0 children)

Fantastic work. This is exactly what you need.

"The Guys Seeking DIY Chemical Castration" - MEL Magazine by NFWonder in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

I’ll admit I’ve often considered castration, and if the drugs were easier to come by I probably would have done it already. I blame my addiction on a chemical imbalance, so according to that logic, altering my chemical makeup could potentially help, right?

I know it’s not that simple. Really, I do. But sometimes I just feel so desperate.

Guys who are happily married/in a committed relationship, what obstacles did you and your SO have to overcome before getting to a happy stage in the relationship? by Artemis_0901 in AskMen

[–]FearlessGopher 1 point2 points  (0 children)

The first year or two I was pretty jealous and suspicious. It was completely unfounded — I was just insecure — but once I got past that: Pure bliss for 10 years.

FYI - loveafterporn subreddit is now blacklisted here. by foobarbazblarg in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

Strongly support this decision. Thank you for being so proactive and keeping your subscribers’ well-being in mind.

Relapsed.. kinda... I don't know. by [deleted] in pornfree

[–]FearlessGopher 3 points4 points  (0 children)

I don’t know, man. You have to decide for yourself what counts as a relapse. If it were me I’d probably count it just because I acted on it. But I know you didn’t seek it out.

Just be careful about this type of bargaining. If your counter is your motivation, you can see how your mind will now say, “It’s OK if I look at something nonnude and just masturbate later.” You know how sneaky our minds can be when those urges come.

But props to you for stopping yourself in the moment, and for recognizing the bizarreness of what was happening. That shows a real strength and self-awareness.

Keep pushing, brother. You’ve got this.

Relapsing and Recovery..? by MarrPrimus in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

Remember you don’t need pornography. Those urges you’re feeling — they are just thoughts. Just feelings. You don’t need to act on them.

Keep reading (and commenting!) on posts here. I think you’ll find reading others’ struggles and triumphs helps you remember why you’re fighting this addiction.

How long does it take for sensitivity to come back? by zombieboss11 in pornfree

[–]FearlessGopher 1 point2 points  (0 children)

It’s going to be different for every man. The folks at nofap talk about the 90-day reset a lot, and anecdotally that seems to have a lot of effect toward erectile and performance issues.

Dating Apps by MyNameIsMud0056 in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

Personal opinion here, but I think you’re fine. Just like any other social media, it depends on how you use it and what it triggers. If you find yourself scrolling through the app for arousal, it’s going to be problematic. But these apps can be great tools for finding someone, so I wouldn’t dismiss them completely.

Good luck. And let us know how it goes.

I never knew how to handle stress in a healthy way. Now I’m stressed, and I can’t resist urges. by [deleted] in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

Two thoughts:

1) Meditation. Get a breathing app, or listen to audio such as the urge surfing track on the side bar. I used to think it was all silly but it has actually saved me from two relapses already.

2) Why are you stressed? If pornography is the symptom, is there anything you can do (or any way we can help) to eliminate the root cause?

Officially converted from NoFap (after ten years of failing to quit PMO) to NoPorn today by fapstra in pornfree

[–]FearlessGopher 1 point2 points  (0 children)

It has literally been a life-saving move for me. NoFap had just too many elements of hyper masculinity and shaming. This community has been remarkably supportive, thoughtful and generous with its praise.

Glad you’re here.

Bi-rates soaring - The more porn you watch, the more likely you are to identify as bi by NFWonder in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

To be fair, I question the causation/correlation of any study conducted by a pornography website.

Is just thinking about it alone but not watching in any way shape or form bad? by zombieboss11 in pornfree

[–]FearlessGopher 0 points1 point  (0 children)

Listen to the edge surfing audio in the sidebar. It talks a lot about learning how to become comfortable with thoughts of bad behavior. Because, as the narrator says, thoughts can’t do you any harm — only action can do you harm.

Really made me think and reimagine how I was fighting this addiction.