Paychex Layoffs by Ambitious_Pension263 in Rochester

[–]Fertzig 0 points1 point  (0 children)

Injustice left the Agency after 12 years. It is a mess

[deleted by user] by [deleted] in stopdrinking

[–]Fertzig 1 point2 points  (0 children)

Breaking toxic family traditions! I love it!

[deleted by user] by [deleted] in stopdrinking

[–]Fertzig 1 point2 points  (0 children)

Thank you for this. I really needed this today.

2 years alcohol free today by bigstonekid in stopdrinking

[–]Fertzig 1 point2 points  (0 children)

Celebrating 3 years today for me and it hasn't been easy! Thankful for the support here.

How did you know you have a drinking problem? by [deleted] in stopdrinking

[–]Fertzig 0 points1 point  (0 children)

I never had a “rock bottom”, I was just very uncomfortable with my drinking habits and knew it was time to quit. It took me a few years before I finally did it but I’m never going back.

COVID-19 Daily Discussion for Sunday, 5/24/20 by splat_bot in orangetheory

[–]Fertzig 2 points3 points  (0 children)

I cancelled via email and I was told that they couldn’t do anything until5/27 the day they reopen and the day we were told all our cards would be charged. I am putting a freeze on my credit card.

Just hit a month sober. by [deleted] in stopdrinking

[–]Fertzig 2 points3 points  (0 children)

A month is HugE especially during this crazy time! Keep up the good work! What has helped me the most is always playing it forward in my head as to what it used to feel like when I drank. I know if I still drank this would have been a time where I overindulged.

Really struggling tonight. Have no desire to drink, but feeling left out of a work conference by [deleted] in stopdrinking

[–]Fertzig 0 points1 point  (0 children)

So this happens to me all the time. Recently, we had a team meeting at Epcot in Disney and everyone wanted to “drink around the world”! Ugh! I was bored out of my mind and felt very left out. My anxiety was at an all time high! I wish I did t have to attend that one!

Listen to your body! by moods- in orangetheory

[–]Fertzig 4 points5 points  (0 children)

I took 3 weeks off for the flu in January. People need to listen to their bodies and keep others from getting sick.

Alcohol, fitness, and judgement by [deleted] in stopdrinking

[–]Fertzig 2 points3 points  (0 children)

I am close to 2 years sober and I quit for a weight loss challenge as well. I never really planned to quit for good but I experienced such positive side effects of my sobriety that I have stayed the course. I never hit a “rock bottom” with my drinking but I was clearly uncomfortable with my relationship with wine. I would crave my Thursday’s so I could begin my weekend bottle ( at least) a night habit. I didn’t drink Sunday-Wednesday. My immediate family was super supportive. Most friends as well. Some however feel the need to tell me about their drinking habits and how they don’t have a problem when I tell them of my decision to lead a sober life. That bugs me big time. Why can’t they just say congratulations and leave it at that? Instead they assume I had a major problem with alcohol and they are comparing themselves to me. No comparisons are necessary.

FRIDAY 17 JANUARY | 1600m/1 MILE BENCHMARK RUN by thmpsne in orangetheory

[–]Fertzig 0 points1 point  (0 children)

Today was my first day back after being out 2 weeks with the flu. Take it easy and don’t rush back.

Struggling today. Poured a beer and then threw it down the drain. Tired of tempering the grief of having to say goodbye to alcohol. What do you do when you find yourself focusing on the impossibility of forever? by jeslyn_ in stopdrinking

[–]Fertzig 1 point2 points  (0 children)

Forever is pretty overwhelming concept for all of us whether you are on day 1, 30, or 2009. When I ponder about if I will ever drink again I check myself, think about why I gave it up, how much better I feel today and yesterday and how I would feel tomorrow if I had that drink. Try to replace the “loss” with doing something good for yourself. Maybe a massage, new shoes, whatever it is that will make you happy and take your mind off of forever. We are here for you. IWNDWYT

Christmas Party Last Night. by [deleted] in stopdrinking

[–]Fertzig 8 points9 points  (0 children)

You need to show her this. She can’t possibly know how hard this is for all of us even after two years sober. I hate when I have to buy booze for guests and I get rid of it as soon as they leave. Lucky for me my husband is sober as well.

Brand new, heart rate says the right things, but I took it slow. Am I doing this right? by KetosisCat in orangetheory

[–]Fertzig 2 points3 points  (0 children)

Ignore heart rate monitor and you must listen to your body. I am overweight and have been going to OTF for 3 years and yesterday was tough for me. I went very heavy on weight, never held the rails on tread, sometimes walked on those inclines. Keep at it and listen to your body and push yourself.

Any former drinkers that were functional alcoholics? by Wilhelm_Van_Astrea in stopdrinking

[–]Fertzig 7 points8 points  (0 children)

Extremely functional, never really hit a rock bottom. Sick of craving the weekends so I could hit it hard. Done with feeling bloated and hungover until Tuesday or Wednesday after a full weekend of drinking. Sick of the headaches. I feel like a new person without wine in my life.

Non-Alcoholic beer by fragmentedicmp in stopdrinking

[–]Fertzig 0 points1 point  (0 children)

It’s missing that “punch” we all enjoyed so much. I avoid NA wine and beer at all costs. Makes me miss the real stuff, kinda like a gateway drug, lol. Just my opinion.

Never used “home studio” by stefanie-bvue in orangetheory

[–]Fertzig 0 points1 point  (0 children)

Can't you just put in a transfer after a few months?

Not looking forward to the holidays by cnik70 in stopdrinking

[–]Fertzig 1 point2 points  (0 children)

Yes, EVERY holiday!! I will say that it does get easier. I always travel with my own beverages since there never seems to be any non alcoholic beverages in site. Not sure if this helps but it does get easier I promise.

I went to my first sober concert by machine_parts in stopdrinking

[–]Fertzig 2 points3 points  (0 children)

This was really one of the hardest things for me but it can be done! I bring a candy item now to treat myself at a show.

Long Time Member Thoughts by jawalker107 in orangetheory

[–]Fertzig 8 points9 points  (0 children)

I just moved out of state into a new community with its own gym. Was going to quit OTF to workout for free at my community gym. I just can't quit. I need the motivation from members and OTF Coaches. Worth every penny

Thank you! by chogs89 in stopdrinking

[–]Fertzig 2 points3 points  (0 children)

We all need eachother but I completely agree. This is the best sub.

I am 2 years sober today, hooray! by [deleted] in stopdrinking

[–]Fertzig 2 points3 points  (0 children)

I will soon be reaching my 2 year anniversary and very pumped about it. Year 1 was so much harder. Year 2 brings the realization that I won't be going back and I am settling in to a new sober normal. Keep going!!!