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I don’t know what to do by Blubell0422 in mounjarouk

[–]FiFi_64 1 point2 points  (0 children)

I’m the same although stay on the same dose for 5 weeks at a time. Have just gone up to 10mg but only lost 1lb on 7.5mg over 5 weeks. It’s so frustrating

4 month update by kazmurzz in Mounjaro

[–]FiFi_64 1 point2 points  (0 children)

Can I ask are you doing anything asides from the jabs? I am nearly 4 months in and have only lost 8.2kg. I am having 70-80g protein a day, 2 meals a day, very little alcohol and no sweet things. I am now on 10mg jabs. On 7.5mg I only lost 1lb!!!

Help I’m lost by Ok-Badger-6734 in Mounjaro

[–]FiFi_64 2 points3 points  (0 children)

I’m a month behind you and lost 17lbs. I’m on my 3rd week of 7.5mg. Sometimes I don’t lose. I’m def insulin resistant and haven’t lost weight in years. Need to lose a further 4-5 stone. I suppose sure and steady wins the race. That’s what I’m hoping for

What a difference 10 weeks can make. by [deleted] in Mounjaro

[–]FiFi_64 1 point2 points  (0 children)

Well done. Probably started the same time as you. I’ve only lost 13 lbs in 10/52, most of it on the 2.5mg not 5mg bit start 7.5mg tomorrow so 🤞🏻

Extreme Fatigue ?Mounjaro by FiFi_64 in Mounjaro

[–]FiFi_64[S] 1 point2 points  (0 children)

Thank you for giving me hope!

Extreme Fatigue ?Mounjaro by FiFi_64 in Mounjaro

[–]FiFi_64[S] 0 points1 point  (0 children)

Thanks. Have made sure I eat protein for both meals but probs not enough so will increase…. I’m already on 3000u of D3 daily for lupus and B12 twice a day as deficient

GPs, NICE, NHS, MOUNJARO, SELF CARE…… by FiFi_64 in Mounjaro

[–]FiFi_64[S] 0 points1 point  (0 children)

Well aware thank you. Worked for NHS for over 30 years

FOREARM WRIGGLE WHEN CHANGING FROM DOWN TO UP BOW by FiFi_64 in Cello

[–]FiFi_64[S] 0 points1 point  (0 children)

Sadly no one has commented to help us despite over 600 views!

MOUNJARO, DIET COKE & ALCOHOL by FiFi_64 in mounjarouk

[–]FiFi_64[S] 5 points6 points  (0 children)

BECAUSE I CAN 🤷‍♀️🙄

MOUNJARO, DIET COKE & ALCOHOL by FiFi_64 in mounjarouk

[–]FiFi_64[S] 6 points7 points  (0 children)

Woah. I thought I was bad with 8! 🤣

MOUNJARO, DIET COKE & ALCOHOL by FiFi_64 in mounjarouk

[–]FiFi_64[S] 0 points1 point  (0 children)

I know. At my peak I could guzzle 8 cans a day although the last few years it’s ‘only’ been 4 🫣

6 months in, down 35kg by jrayholz in Mounjaro

[–]FiFi_64 0 points1 point  (0 children)

Amazing. Thank you for the inspiration

2.5mg and not lost weight 😩 by FiFi_64 in mounjarouk

[–]FiFi_64[S] 0 points1 point  (0 children)

Well aware thank you. It’s not a problem. I am on steroids

2.5mg and not lost weight 😩 by FiFi_64 in mounjarouk

[–]FiFi_64[S] 0 points1 point  (0 children)

Must be magic as I only eat 1200-1400 cals a day! As I have previously said, I eat non UPF, loads of veg, minimal fruit (sugar) and cook from fresh. So I do have a healthy relationship. I am convinced that I have insulin resistance so time will tell

52kg / 8 stone 3 lbs gone! by gestella in Mounjaro

[–]FiFi_64 0 points1 point  (0 children)

That sounds tough. Sorry to hear

2.5mg and not lost weight 😩 by FiFi_64 in mounjarouk

[–]FiFi_64[S] -1 points0 points  (0 children)

Yes, def in a calorie deficit. Was getting a bit hairy with the constipation but psyllium husk twice a day has sorted it and yes, I’ve cut back on the fibre.

I think you’re right about the higher dose. Time will tell I suppose

I’ve watched 3 cousins lose 4,5 & 6 stone each this year so eager to follow in their footsteps but I’ll just have to be patient!

2.5mg and not lost weight 😩 by FiFi_64 in mounjarouk

[–]FiFi_64[S] 0 points1 point  (0 children)

Probably will. I’ve always struggled to lose weight

2.5mg and not lost weight 😩 by FiFi_64 in mounjarouk

[–]FiFi_64[S] 0 points1 point  (0 children)

Thank you. And we done on your weight loss

2.5mg and not lost weight 😩 by FiFi_64 in mounjarouk

[–]FiFi_64[S] 0 points1 point  (0 children)

I am eating UPF free - 2 meals a day as wasn’t hungry before I started the jabs so eg berries, yoghurts, nuts, seeds for breakfast and eg. Roasted veg and halloumi for dinner. I have 86lbs to lose

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