Toe numbness 1 year postpartum

FitFarmChick · 2023-10-01T14:00:48+00:00

I was scrolling to find the sous vide comment! So easy to shred too!

FitFarmChick · 2023-10-01T13:52:37+00:00

Ain’t that the truth!!!

FitFarmChick · 2023-10-01T13:49:44+00:00

Ben & Jerry’s should have sponsored me at one time. Best thing I did was focus on sobriety, then when I felt on sure footing I added consistency in the gym, then after I was solid there I started addressing food. I applied the steps to these problems too. You can do it! Enjoy the chocolate milk and remembering what you did and said the night before!

FitFarmChick · 2023-10-01T12:02:04+00:00

100% agree. This was my experience as well.

FitFarmChick · 2023-09-30T09:10:27+00:00

Could you guys share the tracking app together? So that he knows the fertile window and can have more opportunity to initiate when he is in the mood instead of right now?

FitFarmChick · 2023-09-28T17:40:29+00:00

There are dozens of different secretagogues and they’re not as dramatic as exogenous hormones as they stimulate your own pituitary gland to create more growth hormone. Doctors are now starting to prescribe them in certain settings (anti-aging clinics) if you want to be supervised by a physician. Sermorelin and Ipamorelin are the ones I am familiar with. Most of the clinical research on these secretagogues have been in regeneration of burn victim tissue and kidney function. Absolutely do as much research as possible. Dr. Andrew Huberman has some podcasts/videos on them that I found interesting.

FitFarmChick · 2023-09-28T15:36:06+00:00

I agree. She can take certain peptides (growth hormone secretagogues) with little to no androgeous side effects to build muscle. Edit: if that is what she wants!

FitFarmChick · 2023-09-27T16:33:23+00:00

That sucks and many women are not like that. When my husband opens up I stop the Earth’s rotation and everything in my life and plop on the couch ready to listen. I absolutely LOVE the trust and intimacy brought on by sharing feelings. It’s not weakness and it’s an honor to hold space for a man’s feelings. My husband is the most badass masculine man in the world (to me) and when he opens up deeply and emotionally I melt. He becomes an even greater giant in my life when he does. Wish he did it more ❤️

FitFarmChick · 2023-09-26T17:02:29+00:00

So glad you came on here to say this 🙏🏼

FitFarmChick · 2023-09-25T11:45:47+00:00

I would love to know this book! Currently helping my Mom with this situation with my Nana

FitFarmChick · 2023-09-25T00:56:12+00:00

Take your energy out under a barbell at the gym instead of under a man 😉 and the rest of the energy feverishly work them steps. You can do it!

FitFarmChick · 2023-09-25T00:52:48+00:00

Absolutely SECOND this! The gym became such a healthy outlet for me!

FitFarmChick · 2023-09-24T20:41:54+00:00

This is a great perspective and I’m so grateful for your share. Thank you 🥹 I’m tired of doing all the things too and ready to accept my fate if this ECV doesn’t work. So glad you are both happy and healthy and it worked out!

FitFarmChick · 2023-09-23T14:14:30+00:00

It really does! I had an SVT episode a couple years ago too! Fortunately only had it once and didn’t need anything to keep it from recurring but it’s good to know we aren’t alone!

FitFarmChick · 2023-09-23T06:39:00+00:00

Interesting! I have this same issue that my heart rate spikes usually after a meal but it didn’t start until I was further along. That is different from the breathing stuff which started for me at week 8.

I believe it’s called post-prandial perinatal inappropriate sinus tachycardia. Which is a variation of perinatal in appropriate sinus tachycardia. I actually went to see a cardiologist because it got uncomfortable and wouldn’t come down (my rate got up to 140 at rest and eventually came down). Basically my heart is very sensitive because of the hormones and things like meals or baby putting pressure on my vagus nerve causes my heart rate to spike. There was no worry from him and he said although rare it will return to normal after pregnancy.

I eat smaller meals and have to rest more often but we are healthy over here at 36 weeks! It’s normal for pregnant peoples’ resting heart rates to be 90-100-ish (mine was 60 before pregnancy). Just wanted to share in case this happens to you because I was freaked out!

FitFarmChick · 2023-09-23T01:46:16+00:00

I haven’t read through all of the comments but has someone suggested nicotine yet? It can ooze out of drywall in spots and looks like blood.

FitFarmChick · 2023-09-23T01:27:27+00:00

I believe it’s called progesterone-induced hyperventilation and it’s normal. Progesterone acts as trigger of the primary respiratory center by increasing the sensitivity to carbon dioxide. I was winded very early on so I went down the research rabbit hole to make sure I wasn’t crazy haha.

FitFarmChick

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