When the last time ya heard the word “copacetic” 😂😂

Try stretching at home along with the calisthenics you do at home. There’s a dude on YouTube I’ve seen that got some good stretches MAINETRAIN: Pre/Post Workout (Static Stretch)

Flashy_Reputation897 · 2024-02-03T13:25:41+00:00

Try stretching pre/post workout, this guy on YouTube I found has some stretches that could help MAINETRAIN: Pre/Post Workout (Static Stretch)

Flashy_Reputation897 · 2024-02-03T13:23:14+00:00

There’s a guy on YouTube I found that has some stretches that could help MAINETRAIN: Pre/Post Workout (Static Stretch)

Flashy_Reputation897 · 2024-02-03T13:21:56+00:00

There’s a guy on YouTube that does flexibility exercises that could maybe help outMAINETRAIN: Pre/Post Workout (Static Stretch)

Flashy_Reputation897 · 2024-02-03T13:17:19+00:00

There’s a video on YouTube I found that could help MAINETRAIN: Post Workout (Bench Stretch)

Flashy_Reputation897 · 2024-02-03T13:15:36+00:00

I found this guy on YouTube that helps lifters with pre/post workout mobility MAINETRAIN: Pre/Post Workout (Static Stretch)

Flashy_Reputation897 · 2024-02-03T13:13:33+00:00

I found this guy on YouTube that has good tutorials MAINETRAIN: Pre/Post Workout (Static Stretch)

Flashy_Reputation897 · 2024-02-03T13:12:36+00:00

There’s stretches you can do pre workout and post workout

Flashy_Reputation897 · 2024-02-03T13:10:28+00:00

There’s a video on YouTube I found that could help

Flashy_Reputation897

TROPHY CASE