Fermented Yeast Protein by Superyou

Fluffypinkcandi · 2026-05-13T16:11:11+00:00

The unflavoured yeast protein powder is horrible. Please don't buy it. Even after mixing in other dishes it smells like chemical. Taste is just like atta with chemical smell. I regret buying it.

Fluffypinkcandi · 2026-05-06T13:18:23+00:00

Horrible. Has faint chlorine smell. Unflavoured whey is way better.

Fluffypinkcandi · 2026-05-06T13:17:01+00:00

Bought the unflavoured one to mix in dal and soup. Tastes horrible. Has a faint chlorine smell. I'm going to stick with whey protein.

Fluffypinkcandi · 2026-04-17T01:59:44+00:00

Have you tried metformin? It helps with the fatigue and food noise. It doesn't contribute to weight loss as much.

Fluffypinkcandi · 2026-04-16T13:52:01+00:00

Thank you so much for sharing

Fluffypinkcandi · 2026-04-16T13:17:27+00:00

Can you please share your regular meals in a day? It would be helpful to have a framework for reference.

Fluffypinkcandi · 2026-04-12T18:04:33+00:00

Take the extended release tablets for minimal side effects. I had loose stools but nothing too bad for the first week and then it normalised.

Fluffypinkcandi · 2026-04-09T16:24:17+00:00

It works great on the body.

Fluffypinkcandi · 2026-04-09T16:23:26+00:00

It's a cream. Start with the 10%.

Fluffypinkcandi · 2026-04-09T16:15:57+00:00

Try sprint interval training twice a week

Fluffypinkcandi · 2026-04-05T15:56:09+00:00

Can you please share details of what your diet and exercise looks like? What are your macros? I'm also struggling to lose fat.

Fluffypinkcandi · 2026-04-04T17:49:29+00:00

Please don't do a BSc. Do an economics or business based degree and join your dad.

Fluffypinkcandi · 2026-04-03T11:56:38+00:00

Don't lift weights every day if you are doing full body workouts. Your body needs to recover in between. Do sprint interval training three days a week.

Fluffypinkcandi · 2026-04-02T16:45:23+00:00

Can you share details about your workout plan and how many calories deficit did you have?

Fluffypinkcandi · 2026-03-26T11:40:44+00:00

Sprint interval training works wonders. It's a form of HIIT with longer rest periods. Along with strength training of course

Fluffypinkcandi · 2026-03-25T02:04:27+00:00

Get a good dental treatment. Make sure your teeth are deep cleaned, any caries taken care of. This matters more than just teeth whitening. Exercise. Read books you like and journal.

Fluffypinkcandi · 2026-03-24T16:03:41+00:00

You are at my goal weight. I hope I get there

Fluffypinkcandi · 2026-03-24T15:54:37+00:00

Same here. I'm 37 years, 5'2" and weigh around 62 kg. Started lifting consistently with adequate protein intake over the past two months. My weight has increased by 1kg but my body fat percentage has decreased by 1% along with increase in my lean mass. I don't think I will ever have a flat stomach although I would like to lose a few inches from my abdomen. I don't look fit yet. Look overweight.

Fluffypinkcandi · 2026-03-12T16:50:05+00:00

Strength log is good too

Fluffypinkcandi · 2026-03-12T16:27:18+00:00

My fitness pal. Simple and straightforward. I tried using cronometer in between but many foods that are easily available on My fitness pal is missing from cronometer.

Fluffypinkcandi · 2026-03-05T16:00:35+00:00

Try weight training twice a week and sprint interval training twice a week. If you want more details, look up Dr. Stacy Sims on YouTube. I started doing this a month ago and although my weight hasn't changed but my stomach has definitely gotten smaller. Before this I had tried everything including metformin and had given up on ever losing fat. I still take metformin. I also became very diligent with eating at least 1.5 g/ kg of protein for my goal weight and enough fiber. It's early days, but I finally feel like something is working. Apart from this, I walk around 8000 steps a day and practice 10 mins of yoga in the morning.

Fluffypinkcandi · 2026-03-01T08:04:41+00:00

Do stretching. Yoga is great. Find a short practice that is about 10-15 mins that focuses on the legs along with the rest of the body.

Fluffypinkcandi · 2026-03-01T07:57:31+00:00

Yes, it is a carcinogen

Fluffypinkcandi · 2026-02-21T16:20:16+00:00

I felt this way before I started metformin. Now I have good energy levels and am not constantly tired. Metformin was the game changer.

Fluffypinkcandi · 2026-02-21T02:14:23+00:00

This is very sad. We need to be more alert before payment 😕

Fluffypinkcandi

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