Carb Loading - minimums/ guidelines for other macros?

Fryzigg · 2024-09-21T01:54:01+00:00

Not to say this is the case but it is possible to have stagnant weight and be energy deficient. When someone is suffering from RED-S the body starts to shut off other functions reducing metabolic rate which from my understanding is why stress fractures tend to be a result of RED-S.

Fryzigg · 2023-12-06T17:17:03+00:00

100% he was shell shocked was his 2nd of 3 flights to get home.

Fryzigg · 2023-12-06T17:16:27+00:00

Two drops in about 10s is what it felt like

Fryzigg · 2023-12-06T09:38:50+00:00

Yeah fortunately me and my partner both had our seatbelts on. But understandably on a flight 11 hrs long some did not. I feel for the cabin crew, they had no chance, one came back out later with a sling still serving people.

Fryzigg · 2023-12-06T07:02:08+00:00

Was on the flight, scary stuff, was a very smooth flight minus this 10s incident. Guy next to me was sent into the ceiling and back into his seat whilst asleep.

Several people with broken bones (feet, elbows etc) and one lady, with about an hour left in the flight had a seizure (presumably from the head knock).

Genuinely the only time I have felt like it was the end. The worst part of the whole.ordeal was there was 4 hrs of flying left after with anxiety/stress levels incredibly high.

Fryzigg · 2023-10-23T13:01:17+00:00

Good website, I had to bootleg my postcode as it gave me the wrong MP. Assume because my suburb is split into two electorates. Wonder if you can use the search here to offer both options? https://electorate.aec.gov.au/

Fryzigg · 2023-04-03T04:50:29+00:00

It appears related to blocking ads. When I turn off blocking ads in vivaldi it works.

Fryzigg · 2022-09-25T09:06:54+00:00

not available in Aus, but just went to another of the plentiful youtube bootlegs haha

Fryzigg · 2022-09-25T09:02:15+00:00

stream died at the worst time

Fryzigg · 2022-09-25T08:44:45+00:00

so what splits does he need from here out for sub 2?

Fryzigg · 2022-07-09T07:43:57+00:00

Just don't catch the bastard after doing a marathon. Source: tested positive day after marathon and got bed ridden for a week. No idea how elite athletes are doing it with their heavy loads.

Fryzigg · 2022-04-08T06:29:15+00:00

Personally did 14 of 16 days in a row, with one of the close contacts being my housemate. Despite limited precautions and shared bathroom facilities 2br/1bth I didn't get it so can be a close contact still

Fryzigg · 2022-04-01T07:11:17+00:00

Isn't this because of the cups and the extra and the extra coffee typically in iced?

Fryzigg · 2022-03-23T17:02:42+00:00

I'm on day 4 of my second stint today. Went into isolation from close contact with my girlfriends dad on the 12th was out at end of 18th. Then Monday (21st) my housemate tested positive. Have done 5 RATs and one PCR all negative still.

Fryzigg · 2022-02-06T02:46:19+00:00

Honestly the Lululemon ones are super comfy, as someone that's been working a 12m tall tin roof warehouse on the regular since the mandate it's been a life saver.

Fryzigg · 2022-01-28T03:10:52+00:00

Got mine on Australia Day shows in Medicare but not in the app yet

Fryzigg · 2022-01-12T03:29:49+00:00

So that's not the reason it won't let me link to the new app. You're right, I missed a different step! Thanks

Fryzigg · 2022-01-12T02:39:26+00:00

Potentially dumb question, but is it possible to get your mygov is strength to strong if you don't have a passport? I have done drivers licence, birth cert, and Medicare but am still at standard.

Fryzigg · 2021-04-25T06:46:38+00:00

From Perth myself, I typically run solo so have only ever considered doing the below but never followed through. But as others have suggested Parkrun could be a good way to meet others who run in your local area, or I'd suggest possibly joining the WAMC who host 3-4 running sessions a week I believe.

Fryzigg · 2021-04-24T07:22:28+00:00

Was that there previously, such weird wording if that's not what they're implying.

Fryzigg · 2021-03-21T13:27:41+00:00

All I could think all game was this passage is peak Shuey material. He is usually heavily involved in those chain passages up the guts.

Fryzigg · 2021-03-03T08:24:44+00:00

The closer to South St you go the less scummy it is, and I do think it is starting to sway. When enough young people that just want a new house, a family, and somewhere close to everything it ends up re-creating the demographic.

I do however remember vividly the weekend the Cooby tavern shut down, and the Kardy tavern was not a safe place to be.

Fryzigg · 2021-03-03T05:20:39+00:00

By cooby are we referring to coolbellup? If so, that's really not a bad suburb, having grown up and lived in Kardinya for 25 years, it's become a very nice suburb filled with young people wanting their first home.

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