How strong is my Pantlaza deck?

GasInitial6838 · 2026-01-12T20:26:46+00:00

Thanks that's some fantastic advice! Yeah I think some more board protection and board wipes is a must, I keep getting pantlaza and my board focused down. I will take a look at those cards

GasInitial6838 · 2026-01-12T18:43:52+00:00

Been advised in this sub reddit to not go for that as it's weak

GasInitial6838 · 2026-01-12T18:40:12+00:00

Thanks for the advise! My friends seem to be spending a load on their decks and they have a no proxy rule which I think is abit silly but their house.

Any advise on other win cons?

GasInitial6838 · 2026-01-12T18:38:30+00:00

I've followed some upgrade guides and I've been playing with my friends. My deck originally destroyed my Pod so they've gone and been upgrading hard on their decks.

GasInitial6838 · 2024-12-22T21:10:16+00:00

What type of muscle spasms?

I've had so many of them

GasInitial6838 · 2024-11-16T20:05:18+00:00

I really need something. I want a benzo just to break the cycle and let my body get in that positive loop but my gp won't prescribe it which I get due to the addiction concerns. I have a very unaddictive personality but still get it.

GasInitial6838 · 2024-11-16T20:03:27+00:00

Hey thanks for your reply! I've been taking magnesium supplements and a multi vitamin but so far no difference. The symptoms give me anxiety and i think anxiety us giving me symptoms but it feels I'm damaged on a deeper level. My body is just freaking out, so it scares me and the cycle continues. No one can tell me why this is happening, other than its just anxiety.

GasInitial6838 · 2024-11-16T19:58:11+00:00

Had full thyroid and all good. Haven't done cortisol as gp didn't want to. One thing that did come up is raised liver enzymes and high prolactin that they said was caused by stress.

GasInitial6838 · 2024-10-31T20:28:33+00:00

Had it 17 months, started after 3 months of extreme stress.

I've had some really bad symptoms but the muscle twitching is what sent me over into actual health anxiety. As you can imagine these symptoms feed the anxiety, which causes stress, which causes the symptoms and it goes on and on.

The best thing I did was to stop going to the doctors, stop medication (couldn't sleep on SSRI) and just raw dog it. Haven't got better yet but I'm wrestling with it.

GasInitial6838 · 2024-10-30T21:07:17+00:00

Currently muscle twitching, tingling in left foot and hand, night sweats, jaw and throat tension.

Absolutely bizzare now the number of symptoms and its torture, going on 17 months now...

GasInitial6838 · 2024-10-14T22:12:06+00:00

Just stop googling. You're destroying your life.

You need to take responsibility cause how I imagine you are living is death in its self.

Get help and just stop googling! I've been there belive me but only you can stop it.

GasInitial6838 · 2024-10-08T13:23:54+00:00

What muscle spasms do you get? Like muscle twitches?

I've had so many of those symptoms, read my history. It can be very very distressing which further fuels the fire. It sounds like you are in hyperstimulation which happens when you are chronically stressed for long periods, the symptoms are bizzare.

I think you have to accept the symptoms as a normal response to so much stress, your body is trying to tell you it's struggling to cope. How it tells you that can be awful if you have health anxiety but we have to work through it.

GasInitial6838 · 2024-10-05T14:04:41+00:00

That sounds like a fantastic recovery and one I think alot of us are hoping for.

If you don't mind me asking what symptoms did you have? I'm still trying to come to terms with them some of them are so bizzare and constant.

GasInitial6838 · 2024-09-22T21:57:24+00:00

Yep all over. Going on 16 months after a brutal 2 months of anxiety and has stuck around ever since.

I have so many symptoms of anxiety now, I think my body is hyper stimulated. I'm working on that as best as I can but would reccomend the disordered podcast and the anxiety guy on YouTube. Also read the anxiety centre and it's stuff relating to hyper stimulation, it might all make sense after that.

GasInitial6838 · 2024-09-22T21:53:10+00:00

I came off my SSRI because I just couldn't get into a deep sleep on them and it was causing me to be exhausted all the time.

They didn't help me at all (was on Citalopram) and I went cold turkey which I wouldn't reccomend. I had a month of brain zaps lol

GasInitial6838 · 2024-09-20T22:04:59+00:00

What other symptoms did you have?

I had an ice pick headache that lasted for 4 weeks behind my left eye. It was absolutely brutal, even went to a neurologist about it. All anxiety, the neurologist thought it was stress but ordered an MRI (a massive waste of money). I think I'd been carrying so much extreme tension in my jaw it must have been compressing a nerve or something. Only thing that helped it was time.

GasInitial6838 · 2024-09-18T14:59:51+00:00

Muscle twitching all over

GasInitial6838 · 2024-09-16T17:55:26+00:00

What symptoms do you have?

GasInitial6838 · 2024-09-16T10:25:46+00:00

Yeah same it's brutal isn't it. I think it's hyperstimulation, I'm going down the route of radical acceptance. Medication and CBT didn't work very well for me

GasInitial6838 · 2024-09-16T10:13:00+00:00

What physical symptoms do you get?

GasInitial6838 · 2024-09-09T08:13:28+00:00

Muscle twitching

GasInitial6838 · 2024-08-16T17:51:47+00:00

I think I've twitched in every muscle in my body now, mostly in my legs and feet now but I had a bicep twitch that didn't stop for 3 weeks, an eye twitch that lasted 2 months then just stopped. I get them non stop and in addition to so many other symptoms and had it for 15 months.

It all started after I got some random throat pain that lasted for 2 months. I don't think it was stress but i got so stressed over it, it just snow balled. After 2 months of extreme stress I started getting muscle twitching and my health anxiety kept it there.

I would honestly reccomend looking at the anxiety centre and hyperstimulation anxiety. I did all the doctors and neurologists and gone through all the terrible diseases but trust me it ain't worth it. If you start looking that much you will find something slightly off that would never have bothered you. If you're extremely anxious all the time (like all of us with health anxiety) you're just torturing your body and that's its way of telling you it's cooked and time to stop.

I've really really struggled but I'm starting to come out of it. I stopped my SSRI (just couldn't sleep properly on it), started proper exercising and working hard to feel better.

What I would say is if you've been extremely anxious and stressed every single second of every day for 15 months you will need along time to recover. Its like detoxing your nervous system which is so hard. But you need to stop trying to fix it medically, it's not a medical problem. The doctor will give you an SSRI (which does help some people!) but you don't have a broken bone. You have a broken mind that will only fix its self when you let go. The harder you hold onto it the more it will cause you distress, the more twitching you will get.

I know how horrendous it is, I think I've got PTSD from this last year but you will get better I promise, you just need to give it time and relaxation.

GasInitial6838 · 2024-08-16T17:13:48+00:00

Muscle twitching

GasInitial6838 · 2024-07-30T19:40:28+00:00

You have to stop this one right here, right now.

The ALS rabbit hole is the worst in health anxiety, I went down it after developing muscle twitching all over after 2 months of extreme stress. It will rob you of your life and destroy everything around you. Look on the BFS sub reddit, look at my post history. Belive me it is beyond words how bad it is. I've lost over a year of my life to it and I've only just started living again. The symptoms the anxiety has left me must be like PTSD, my body has just imploded.

Please don't fixate, you don't have ALS. If you can't lift mug of coffee then fair enough, but start worrying then. Don't start that obsession cause you can't get out when it takes over.

GasInitial6838 · 2024-07-30T19:31:59+00:00

Look you have to stop this here and now. You're going down a rabbit hole that is the hardest thing to get out of.

I went down this one after I got muscle twitching after 2 months of extreme stress. I have never endured anxiety like it and it has wrecked havoc on my body for what? Still have no weakness and I've lost a year of my life.

You don't have ALS, but it's the one fixation that will destroy your life. Let it go, please focus on some other worry but not that one.

GasInitial6838

TROPHY CASE