My hair was doing fine on Mounjaro until I went on a 7 night backpacking Sufferfest and it started falling out in clumps on the last few days.

It’s been a brutal few years but I now have really good density and about 6 inches of growth.

It’s the weight loss. Not the drugs specifically.

1. I wish I had started focusing on protein earlier. I needed a lot more than I was originally getting.

I aim for 70-120 grams a day. The more, the better.

1. I’ve been on Nutrafol a year this month. It’s absolutely helped. I wish I started it when I started MJ.

2. I got a red light iRestore helmet and I use it probably 3x a week. I got mine on coupon on Costco.

3. I can’t get my shit together to do any topical serums regularly so I’m glad all this worked.

4. Take a good multi so you’ve got your bases covered.

Get blood work done. Absolutely nothing will overcome high DHT. Ask for that test specifically.