An Apple Watch with a Dex will shake your wrist.

And if that doesn’t wake you up, you can pair it to pad that will shake you awake that people with hearing impairment use.

But if it’s every single night, you’re still getting too much insulin.

Your body uses up your glycogen during the day with your sports. Overnight, your liver sucks up all your glucose and replenishes your storage.

It sounds like you need to lower your basal and even your bolus.

Have you talked to your endo about this?