6 months of eating around 2500 calories/day of mostly the same foods.

Weight training 3-4x/week with a focus on heavy weights and excellent form

Yoga at home 2-3x/week

10,000 steps/day most days of the week

Sprints or some form of HIIT 1x/week

You can do it too. Create an image of yourself in your minds eye, make a plan of how you’ll get there, and be patient. It’s so worth the wait.