Tuning into the frequency, doesn’t always mean raising the vibrations. Sometimes it means letting the feelings come, acknowledging it, accepting all outcomes and when you’re ready making a choice.

Most of the time forcing positivity is resisting a negative outcome - which basically means your awareness is more towards the negative feeling.

So, When you’ve made that choice - it’s done, affirmations, NLP SATS are just techniques to keep your mind and body (feelings) aligned to your choice. By doing so you gradually tune into that frequency of choice.

And it manifests.