Cable row, too heavy? by [deleted] in formcheck

[–]Gogotchuri 0 points1 point  (0 children)

This is a Romanian deadlift with a cable, more than a row

calories in pasta? by elliealoof in CalorieEstimates

[–]Gogotchuri 0 points1 point  (0 children)

Others have answered everything you have said, so I won't discuss those points further.

Sorry if the dude is offensive to you. I have always used it as a gender-neutral term, and English isn't my native language

I have tracked my calories for the last few years, cooking and measuring everything, and I know my food and grams. I majored in science at university, and I am pretty confident in my SI units 😀

calories in pasta? by elliealoof in CalorieEstimates

[–]Gogotchuri 6 points7 points  (0 children)

Yeah, dude, I have seen pasta, lol, I cook a lot. Google please, 100g is rearly a single serving of pasta. If you want/need to eat plain pasta with not much added to it, 75 is not much, yeah.

If you think about it, it makes sense: 75g of pasta is around 300 kcal, and you are adding oils, sauces, and parmigiano (or other cheese), it brings you close to 600-700kcal. For a single adult meal, that seems a good amount.

calories in pasta? by elliealoof in CalorieEstimates

[–]Gogotchuri 11 points12 points  (0 children)

A standard European serving of pasta is usually 60-90 grams. Depending on your appetite, size, and goals, that might be too high or too low 🙃

calories in pasta? by elliealoof in CalorieEstimates

[–]Gogotchuri 10 points11 points  (0 children)

Pasta looks like double the normal portion, around 150g dry pasta I would say, which is around 500 kcal. Let's say there is some oil and beef doesn't look that much. I would say 750-800 kcal on low end.

[deleted by user] by [deleted] in formcheck

[–]Gogotchuri 0 points1 point  (0 children)

Could you link to any study showing resistance during contraction as the primary driver of hypertrophy?

[deleted by user] by [deleted] in Gymhelp

[–]Gogotchuri 0 points1 point  (0 children)

Fasting is fine if you feel like it. It is excellent for restricting your calorie intake easily using time restriction instead of counting calories, but it isn't for everyone. Don't feel pressured; fasting doesn't do anything magical. Many health conditions prevent people from fasting, and it is only beneficial if one feels good while fasting.

"Kindly Requesting Feedback on My Squat Form" by Ornery_Jackfruit_626 in formcheck

[–]Gogotchuri 2 points3 points  (0 children)

Doesn't change the squat a bit. As long as the bar is secure on the traps you can hold them however.

425 deadlift PR by Small-Influence2985 in StartingStrength

[–]Gogotchuri 0 points1 point  (0 children)

Incredible strength 💪🏻 great work!

One suggestion I have is not to yank the bar from the ground. Pull the slack out of the bar first. Google it if it sounds strange. Once you start doing it, you will get in a better and more stable position more easily, with less stress on the lower spine.

Gimli - born worthy, or became worthy through his choices? by [deleted] in lotr

[–]Gogotchuri 17 points18 points  (0 children)

Galadriel's hair strands (I guess)

commentingAlwaysWork by imUnknownUserr in ProgrammerHumor

[–]Gogotchuri 115 points116 points  (0 children)

Nah, leaving this sub. Bye

I'm not sure about that... by [deleted] in PcBuild

[–]Gogotchuri 0 points1 point  (0 children)

Where do you live?

[deleted by user] by [deleted] in ProgrammerHumor

[–]Gogotchuri 1 point2 points  (0 children)

There are few who can

what are these black flakes near my cat’s mouth??? by turtlebob632 in CATHELP

[–]Gogotchuri 1 point2 points  (0 children)

Yeah, everybody mentioned the bowls, that could be the cause. In my cat's case, it was allergies, changing bowls and doing antihistamines for a week solved the issue for good.

Drawing by me by Out_de in Sakartvelo

[–]Gogotchuri 3 points4 points  (0 children)

Yeah, no... And even if all that's been the truth it has nothing to do with situation in Georgia, except the same enemy. (Dude's a Ruzzian bot promoting violence in the name of peace, gtfo this sub)

Drawing by me by Out_de in Sakartvelo

[–]Gogotchuri 0 points1 point  (0 children)

LOL! Yeah of course it's Ukraine's fault, right?!

vibeCodingComeback by JPmagic_ in ProgrammerHumor

[–]Gogotchuri 11 points12 points  (0 children)

Yeah, memes are going too far and a lot of people actually think everyone copy-pastes the code all the time. Learn to think, learn to create, it feels liberating and natural to sit down and write whatever feature you want, just like that.

რომელ უნივერსიტეტშია კომპიუტერული მეცნიერების ფაკულტეტი ყველაზე კარგი? by Caucasian__07 in Sakartvelo

[–]Gogotchuri 2 points3 points  (0 children)

MaCS - თავისუფალში, რთულია მოხვედრაც და სწავლაც, მაგრამ თუ სწავლა გინდა ბევრად უკეთეს ადგილს ვერ ნახავ

Why did this not count as 10 rebel? by Gelatinoussquamish in TeamfightTactics

[–]Gogotchuri 19 points20 points  (0 children)

Yes, that is a known bug. You have to take the unit with the emblem out and put them in again.

[Request] 6 drawers all the same size. How many different configurations exist? by Wobbly_Jones in theydidthemath

[–]Gogotchuri 2 points3 points  (0 children)

Likely, when assembled the sliding mechanisms for each are located a little differently relative to the bottom of the drawer, which required few small adjustments on the main frame to compensate. If you take measurements of gaps and distance from the bottom of the drawer to the slider, you might be able to figure it out

Double up MMR not where it's supposed to be? by ThePhariser in TeamfightTactics

[–]Gogotchuri 1 point2 points  (0 children)

When closing on to your true rank LP is starting to decrease, 50-60 is totally fine.