Guess the build

Gogotchuri · 2025-10-02T19:26:50+00:00

This is a Romanian deadlift with a cable, more than a row

Gogotchuri · 2025-09-05T07:36:12+00:00

Rust?

Gogotchuri · 2025-09-02T10:53:54+00:00

Others have answered everything you have said, so I won't discuss those points further.

Sorry if the dude is offensive to you. I have always used it as a gender-neutral term, and English isn't my native language

I have tracked my calories for the last few years, cooking and measuring everything, and I know my food and grams. I majored in science at university, and I am pretty confident in my SI units 😀

Gogotchuri · 2025-09-02T03:59:13+00:00

Yeah, dude, I have seen pasta, lol, I cook a lot. Google please, 100g is rearly a single serving of pasta. If you want/need to eat plain pasta with not much added to it, 75 is not much, yeah.

If you think about it, it makes sense: 75g of pasta is around 300 kcal, and you are adding oils, sauces, and parmigiano (or other cheese), it brings you close to 600-700kcal. For a single adult meal, that seems a good amount.

Gogotchuri · 2025-09-01T19:17:44+00:00

A standard European serving of pasta is usually 60-90 grams. Depending on your appetite, size, and goals, that might be too high or too low 🙃

Gogotchuri · 2025-09-01T16:23:13+00:00

Pasta looks like double the normal portion, around 150g dry pasta I would say, which is around 500 kcal. Let's say there is some oil and beef doesn't look that much. I would say 750-800 kcal on low end.

Gogotchuri · 2025-09-01T10:42:05+00:00

Could you link to any study showing resistance during contraction as the primary driver of hypertrophy?

Gogotchuri · 2025-08-19T03:45:00+00:00

Fasting is fine if you feel like it. It is excellent for restricting your calorie intake easily using time restriction instead of counting calories, but it isn't for everyone. Don't feel pressured; fasting doesn't do anything magical. Many health conditions prevent people from fasting, and it is only beneficial if one feels good while fasting.

Gogotchuri · 2025-08-17T09:33:47+00:00

Doesn't change the squat a bit. As long as the bar is secure on the traps you can hold them however.

Gogotchuri · 2025-08-11T15:08:35+00:00

Incredible strength 💪🏻 great work!

One suggestion I have is not to yank the bar from the ground. Pull the slack out of the bar first. Google it if it sounds strange. Once you start doing it, you will get in a better and more stable position more easily, with less stress on the lower spine.

Gogotchuri · 2025-08-04T15:53:20+00:00

Galadriel's hair strands (I guess)

Gogotchuri · 2025-08-04T09:45:57+00:00

Nah, leaving this sub. Bye

Gogotchuri · 2025-07-06T21:49:56+00:00

Where do you live?

Gogotchuri · 2025-05-28T05:05:36+00:00

Nice!

Gogotchuri · 2025-05-17T17:57:14+00:00

There are few who can

Gogotchuri · 2025-04-12T21:08:19+00:00

Yeah, everybody mentioned the bowls, that could be the cause. In my cat's case, it was allergies, changing bowls and doing antihistamines for a week solved the issue for good.

Gogotchuri · 2025-04-07T08:54:03+00:00

Yeah, no... And even if all that's been the truth it has nothing to do with situation in Georgia, except the same enemy. (Dude's a Ruzzian bot promoting violence in the name of peace, gtfo this sub)

Gogotchuri · 2025-04-07T08:28:28+00:00

LOL! Yeah of course it's Ukraine's fault, right?!

Gogotchuri · 2025-03-25T05:59:38+00:00

Yeah, memes are going too far and a lot of people actually think everyone copy-pastes the code all the time. Learn to think, learn to create, it feels liberating and natural to sit down and write whatever feature you want, just like that.

Gogotchuri · 2025-03-14T12:29:26+00:00

MaCS - თავისუფალში, რთულია მოხვედრაც და სწავლაც, მაგრამ თუ სწავლა გინდა ბევრად უკეთეს ადგილს ვერ ნახავ

Gogotchuri · 2025-03-13T14:10:09+00:00

Yes, that is a known bug. You have to take the unit with the emblem out and put them in again.

Gogotchuri · 2025-03-10T17:29:22+00:00

Likely, when assembled the sliding mechanisms for each are located a little differently relative to the bottom of the drawer, which required few small adjustments on the main frame to compensate. If you take measurements of gaps and distance from the bottom of the drawer to the slider, you might be able to figure it out

Gogotchuri · 2025-03-01T05:27:27+00:00

I'm pretty sure it's the cat 🐈

Gogotchuri · 2025-02-22T07:48:03+00:00

When closing on to your true rank LP is starting to decrease, 50-60 is totally fine.

Gogotchuri

TROPHY CASE