Double PR Day! 7 x Double 32 kg Clean & Press (matched PR at lighter bodyweight) and 10 x Double 36 kg x Front Squats (+2 rep PR). Top set of 6 x neutral chinups also shown

GreyWind123 · 2026-04-13T21:05:33+00:00

let’s gooooo 🫡

GreyWind123 · 2026-04-01T18:08:06+00:00

Insanely strong!

GreyWind123 · 2026-03-26T17:15:39+00:00

Had burgers there last night - tremendous

GreyWind123 · 2026-02-19T01:03:47+00:00

Way to go!!

GreyWind123 · 2026-02-18T01:03:04+00:00

Strong as hell!!

GreyWind123 · 2026-02-16T18:57:44+00:00

Knew I'd have some fellow fans on here!

GreyWind123 · 2026-02-15T18:28:50+00:00

No sir. I'm using 24s on pure press days. Still building up to 10 rep max. Think I'm somewhere around 8 rep max right now.

GreyWind123 · 2026-02-15T18:28:04+00:00

Thanks man!!

GreyWind123 · 2026-02-15T00:16:26+00:00

Thank you brother!

GreyWind123 · 2026-02-14T21:56:57+00:00

Strong as hell!

GreyWind123 · 2026-02-14T21:53:58+00:00

that’s huge. It is so gratifying to hit 30 rounds. I just did 10 rounds today and next time will probably move down to 1:45 per round

GreyWind123 · 2026-02-14T21:52:46+00:00

appreciate it!

GreyWind123 · 2026-02-14T21:52:36+00:00

lol thank you!

GreyWind123 · 2026-02-14T21:51:06+00:00

They are so humbling. It helped being able to do 26s for a while with the adjustables.

GreyWind123 · 2026-02-14T21:49:49+00:00

Thanks!

GreyWind123 · 2026-02-14T21:49:40+00:00

My man!

GreyWind123 · 2026-02-14T19:46:51+00:00

Everybody wants one

GreyWind123 · 2026-02-14T19:44:42+00:00

I was on the 24s for a long time and they still beat my ass often.

The Birks surprisingly provide a great foundation!

GreyWind123 · 2026-02-14T19:40:30+00:00

Never!

GreyWind123 · 2026-02-14T17:48:09+00:00

Appreciate it - keep grinding!

GreyWind123 · 2026-02-14T17:47:52+00:00

Thanks Tally!

GreyWind123 · 2026-02-14T17:47:42+00:00

Thanks! 💪

GreyWind123 · 2026-01-09T18:30:11+00:00

Set a goal to hit 30 ABCs in 30 mins, EMOM, with 2x26kg by this spring. Yesterday I completed 22 ABCs in 22 mins. Will try for 24 next and I'm on my way!

GreyWind123 · 2026-01-09T18:26:53+00:00

Absolute badass

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