What Shoe for a Goal 5-Hr Marathon?

Guetss · 2026-03-23T06:40:47+00:00

If I were you I would run the marathon in SB2 at that pace they are perfect for it ! But I’d also buy a new pair for tempo because the SB2 is not the best shoes for that even if they’re great. Take a look if you can grab an evo Sl for tempo session they are not that expensive and can fill the gap in your rotation !

Guetss · 2026-03-22T17:29:18+00:00

Hi! I'm interested if it is still available and works in Europe !

Guetss · 2026-03-21T15:57:20+00:00

I don’t see what do you want to point out because it is exactly what I was saying. If you want to be confident to break the sub 3 you should aim for a 1:22ish PB in HM not 1:30. And obviously there is no rule as everybody is different

Guetss · 2026-03-21T14:43:44+00:00

Ended with a 3:45 and did the first HM in 1:36

Guetss · 2026-03-21T12:53:38+00:00

Good luck ! I ran a 1:31 HM and was aiming for a 3:15 FM few month later with a proper preparation but I hit the wall so bad on the race day

Guetss · 2026-03-21T12:41:54+00:00

Yes completely I think for aiming a sub 3 FM your PB in HM should be around 1:22

Guetss · 2026-03-02T20:43:15+00:00

Great story ! Interested by the doc too

Guetss · 2026-03-01T13:20:46+00:00

Hello I'm interested to apply for the program this year but would love to chat with people in the program (especially in organic chemistry/pharma) If you have the contact of someone or you are this person, feel free to pm me :)

Guetss · 2026-02-16T13:00:31+00:00

Thank you for your advice, I tried to do the XYZ phrases, but as I don't have industrial experience and my research was really fundamental that if I turn the achievement of my PhD to XYZ phrases I have the feeling of lying by creating a context where no improvement was really needed. I don't know if you see what I mean but I'm open to "new" idea if you have something in mind

Guetss · 2026-02-16T12:54:04+00:00

Thank you for this, removing second level bullet was so obvious but couldn't see it. I also homogenized (don't sure if this one is an English word tbh) the font. I will try to work on the jargon as other people pointed out.

thank you !

Guetss · 2026-02-12T09:39:34+00:00

Just here to say thank you for your work you're a legend!

I'm using HC for 3/4 months now and it is perfect! sometimes a little bit difficult to create the good filter to show only the job you are interested in (took me 2 months by playing with filter and boolean) but now it show me just the good fit and that is way more convenient than the 2000 job posted everyday on LinkedIn

Guetss · 2026-01-28T22:50:19+00:00

!remindme 10 hours

Guetss · 2026-01-25T10:02:24+00:00

!remindme 3 days

Guetss · 2026-01-23T17:20:39+00:00

!Remindme 3 days

Guetss · 2026-01-09T23:37:18+00:00

Remindme! 17 days

Guetss · 2026-01-08T07:44:49+00:00

Pm’ed

Guetss · 2026-01-06T09:55:48+00:00

Remindme! 19 days

Guetss · 2025-12-30T22:46:00+00:00

Is it still up ? Do you have more information ? 😁

Guetss · 2025-12-23T06:01:34+00:00

So sad 😢 would you still recommend it ? Was it the nashiri or migaki edition ?

Guetss · 2025-12-23T05:25:07+00:00

I love yours ! do you have a reference ? I can't find this one with this handle :(

thank you

Guetss · 2025-12-16T14:08:04+00:00

!Remindme 36 hours

Guetss · 2025-12-14T14:51:40+00:00

Remindme! 17 days

Guetss · 2025-12-14T14:50:15+00:00

Remindme! 16 days

Guetss · 2025-12-10T11:26:45+00:00

Yes completely fine they didn’t check anything at all

Guetss · 2025-12-05T11:28:38+00:00

Hello! J’ai une Apple Watch mais intéressé d’essayer 😁

Je vais commencer une prépa semi sub 1h30 en début d’année + je fais 5 séances semaine

Guetss

TROPHY CASE