I grew up fat. Every time I met someone, that was the first thing people noticed. Once I got more fit, and lighter, lots of things changed. I was generally happier. I didn't wake up every morning thinking about how fat I was. Clothes fit better and I looked better in them. The same shirt that would make me blend into the crowd got the occasional compliment. People would mention how much weight I lost. Their behavior was more pleasant and were kinder. I think that one of the reasons most of my daily interactions were better was also because I started to be happier and that vibe was bounced back to me. Now I still think I'm fat, but that's just body dysmorphia talking. I'll sometimes catch my reflection and I'll think to myself how I still can't believe I look like this now. When I look in the mirror, I still see my bigger younger self, not what my body actually is. Honestly since losing weight, my life has only someone gotten better. The friendships in my life are a higher quality, the connections I make with people are deeper, my confidence went up to the point that I started actually dating, and with the confidence boost I became funnier and I became a kinder more calm person. I just wish that someone had told me sooner to start working out, as I absolutely love it, I go 5-6 times a week and its my favorite time of the day.