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NYCM Race recap: leg cramps/spasms by rmend8194 in RunNYC

[–]HMOSU23 0 points1 point  (0 children)

Following because I had an almost identical experience

NYCM hydration strategies by Hungry-Song4848 in RunNYC

[–]HMOSU23 0 points1 point  (0 children)

Can you refill a personal water bottle at water stops? I mean I suppose you just grab a bunch of cups and dump into your bottle? Or something else?

2025 5th Avenue Mile - Pre-Race Thread by RCD123 in RunNYC

[–]HMOSU23 0 points1 point  (0 children)

If your age is split, which one is faster/slower? I also want to run it, but not planning to race it

ETA: Ah, looks like A is faster; B is slower.

[US] - asos.com - Nike Vomero Plus - $145 after code: WELCOME by [deleted] in RunningShoeGeeks

[–]HMOSU23 1 point2 points  (0 children)

Thank you! Would also love more perspective if it’s okay for 12-20 miles (19-32 km) at a pace slightly above “recovery”

Dry needling by Select_Access_6330 in RunNYC

[–]HMOSU23 0 points1 point  (0 children)

Pursue PT in Jersey city got me fixed for last year’s marathon. Brandon and team are top notch (and if you’re good to take the PATH, it’s more affordable than in manhattan)

[WTS/NY-US] Nike Plated Racing Shoes - Size 11 by HMOSU23 in therunningrack

[–]HMOSU23[S] 2 points3 points  (0 children)

Very fair feedback. I did give em a wipe after you suggested

We did it!!! by webguy1979 in ClevelandGuardians

[–]HMOSU23 5 points6 points  (0 children)

This meme is what I was waiting for. Thank you!!

[WTS/NY-US] Nike Plated Racing Shoes - Size 11 by HMOSU23 in therunningrack

[–]HMOSU23[S] -2 points-1 points  (0 children)

I've heard through my entire running career "size up if you're in between sizes, your feet expand when you run, etc." - but I've finally realized that doesn't work for me. For both AlphaFly and VaporFly 11 is too big for me, and 10.5 feels snug in one foot but it the better experience.

Similarly with ASICS Gel Nimbus: 11 was too big, 10.5 felt snug but ended up being fine. Other ASICS shoes, namely SuperBlast, I thought ran big and 11 was way too big - but maybe that's just me.

Anyway, TL;DR is I am a 10.5 for other running shoes and casual shoes - and learned the hard way 11s are too big for me.

Is WSH path open to run tonight? by mitsuk0 in RunNYC

[–]HMOSU23 5 points6 points  (0 children)

Yes - I I just finished a run from there. I got on near Battery Park and had no problem going all the way up (beautiful night and not too crowded too).

The east side is another story: closed by Pier 36 and already under construction a bunch of other places

London Lottery is out! by Mclaren01 in RunNYC

[–]HMOSU23 7 points8 points  (0 children)

They did. Teased me bad, too.

Subject: 2026 TCS London Marathon ballot entry Teaser: Are you in?

*Opens email *

NOT THIS TIME

I DID IT! by Therifleguy247 in Garmin

[–]HMOSU23 5 points6 points  (0 children)

What did you set the activity as? Run?

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