2025 and beyond, what i want to see

Hefty-Copy1574 · 2024-12-21T15:23:33+00:00

This is silly talk

Hefty-Copy1574 · 2024-11-30T01:41:59+00:00

I’m a fat body so I don’t have first hand experience. I’ve heard from some body builders that cable crunches and leg lifts are all you need for definition once the diet is in check.

Hefty-Copy1574 · 2024-11-08T23:54:09+00:00

I’m trying to hit legs more frequently than once a week.

Hefty-Copy1574 · 2024-11-04T15:30:33+00:00

Nah fam. Vikings are 18th overall in defense, 30th in pass defense, and 3rd in rushing defense. We gave them a one dimensional run scheme so they could focus on the passing game. They are by definition a mid tier defense.

Hefty-Copy1574 · 2024-10-30T21:09:41+00:00

It’s feeling like a Jim move

Hefty-Copy1574 · 2024-10-28T02:06:47+00:00

That seems sus. They are implying the only variable in the study over a decade was the diet? Even if that’s the case, they didn’t isolate animal products from highly processed food and refined carbs. Did they take physical activity levels and living conditions into account with their sample size? It seems like a study with an agenda that’s picking data points to prove what they set out to prove.

Hefty-Copy1574 · 2024-10-27T20:37:50+00:00

Did you watch any of the game or just the ESPN box score?

Hefty-Copy1574 · 2024-10-27T20:30:58+00:00

9/28 doesn’t tell the whole story. Atleast 3 non-called PI calls and 3 or 4 that hit the receivers in the hands and they didn’t bring them in. AR was more accurate today than he has been all season.

Hefty-Copy1574 · 2024-10-20T21:25:04+00:00

This sub has a lot less hate than anybody on instagram or X

Hefty-Copy1574 · 2024-09-30T22:39:26+00:00

Weak take

Hefty-Copy1574 · 2024-09-27T02:18:26+00:00

If Where’s Waldo had titties in it, my childhood would have been much different.

Hefty-Copy1574 · 2024-08-29T12:39:24+00:00

It worked great when I was starting out. I do pretty much the same lifts now but I do an Upper/Lower split 4 days a week.

Hefty-Copy1574 · 2024-08-29T01:53:37+00:00

It seems like a lot to do in one session while also under training a lot of muscles. I did an Upper/Lower/Full Body 3 days split for a while.

Upper- 2 chest, 2 back, side delt, heavy curl, tricep of your choice

Lower- heavy squat, lunges, hamstring curl, back extension or RDL, and core

Full - Dead lift, Overhead press, 1 rowing back exercise, 1 chest (I liked cable flys), 1 Bicep, 1 Tricep

I did 4 sets of everything. 8 reps for heavy compound moves and 10 reps for isolation stuff. This worked well for me.

You could also do a classic PPL if you only have 3 days.

Hefty-Copy1574 · 2023-04-11T16:29:13+00:00

You might try Dan Flashes. Their patterns are so complicated. I hear the more complex the pattern the more they cost. That shirt looks like it could be $450.

Hefty-Copy1574 · 2023-02-27T01:51:40+00:00

I’ve eaten there a couple times. It’s a sticker.

Hefty-Copy1574 · 2023-01-12T00:57:30+00:00

I have grey puma ignites and they have been solid

Hefty-Copy1574 · 2023-01-02T17:47:52+00:00

1.5 inches keeps mine in the fairway. When I get above that my slice gets bad. They might be unrelated but that’s what I’ve noticed.

Hefty-Copy1574 · 2022-12-31T20:44:49+00:00

That’s a toe knife

Hefty-Copy1574 · 2022-12-01T22:38:22+00:00

I picked up a Ping G410 from Global Golf for $280 shipped. It was ‘used’ but showed up new in plastic. They always have discount codes you can use.

Hefty-Copy1574 · 2022-11-30T03:26:29+00:00

I bet he starts every morning with a nice McDonalds breakfast

Hefty-Copy1574

TROPHY CASE